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cloudhorse
Member
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Posted: Wed Sep 24th, 2008 04:45 pm |
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Mmmmmmm... I had the BEST CUP OF COFFEE this morning! And I made it myself! Sorry Starbucks... HA! Like you, Funcat, I can't seem to remember the "before" rampage, but I'm doing really well with the "during"! You and Leslie are such inspirations! This 30 days is going to go a long way on getting me into some of those great cruise clothes for the Mexican Riviera (my FIRST!!)
Now... I am heading to the kitchen to blend up fresh bananas, strawberries, raspberry yogurt, crystal vite C and ice cold milk... my mouth is already watering!
love, India
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treelotus
Member
| Joined: | Tue Oct 23rd, 2007 |
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| Posts: | 88 |
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Offline
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Posted: Wed Sep 24th, 2008 11:59 pm |
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Hi all! I'm modifying this exercise a little bit and focusing on wellbeing and trusting my body.
Anyways, I wrote a little rampage that I wanted to share.
I believe in my body's ability to heal, restore, and thrive as I simply release resistance, appreciate, bask, trust, and expect. I don't have to be perfect. I just have to do my best, and, my best is easy to do. I feel my way.
The universe is love and, inherently benevolent and kind. I live in and act from love...in the flow of love.
I have great support everywhere I turn. Everywhere I look, there is something to love and appreciate. Life is expanding and satisfying. It feels good to be in control. It feels good to be relaxed and confident and in control without feeling any need to control others or situations. I trust myself and I trust source. It feels good to be who I am, and, it feels good to let others be who they are.
My body is changing as my vibration changes. There are trillions of cells in my body, with infinite intelligence, responding and adapting to my thoughts and feelings of trust and appreciation. Trillions of cells, happily doing what they need and want to do to thrive. Trillions of cells celebrating freedom.
I celebrate freedom. I celebrate life.
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*Lovely Leslie*
Member
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Posted: Thu Sep 25th, 2008 10:22 pm |
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IT'S ALL SO GOOD!
I consciously ate a catch what you can meal for lunch, and it was DELICIOUS!
L
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cloudhorse
Member
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Posted: Fri Sep 26th, 2008 04:05 pm |
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Yesterday I had "GUILT FREE" pancakes (was supposed to be crepes and strawberries, but Leslie inspired me to keep it simple!) They were DELISH and I actually was aware of all the little, teensy pieces of grain in them...
I have found that (DUH!) taking just that small amount of time to be aware and appreciative of what I'm putting in my mouth has completely changed the taste of EVERYTHING! Do you remember what "banana baby food" tasted like? Well, I just experienced it again! Truly... I REALLY tasted a banana and it felt like the first time! 
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suncat11
Member
| Joined: | Tue Apr 8th, 2008 |
| Location: | Australia |
| Posts: | 968 |
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Online
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Posted: Sun Sep 28th, 2008 08:35 am |
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Hey There All Other things have been occupying me - but there isn't one meal I have had in recent days where I have not ramaped and/or deeply appreciated - most notable is that I have slowed down alot wheneating.
Love Suncat
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*Lovely Leslie*
Member
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Posted: Sun Sep 28th, 2008 10:22 am |
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Thanks for sharing, Suncat!!!! And India and everyone!
Here is a WONDERFUL EXPERIENCE that I am having with my body:
(In this moment) I DON'T CARE WHAT (ANYONE ELSE MIGHT THINK ABOUT MY BODY.
I CARE WHAT I THINK.
I LOVE my body
I APPRECIATE my body
I APPRECIATE MYSELF for doing these processes to get myself to a deeper place of self love.
I am really experiencing that it is NOT about body size or shape, it's about SELF LOVE for me.
I'm doing very well.
I'm so pleased.
all is well!
xoxoox
L
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cloudhorse
Member
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Posted: Sun Sep 28th, 2008 02:01 pm |
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aaaaaaaaaahhhhhhh...
I have a body! I really wanted a body to be able to touch and feel and taste and hear and speak with... and I GOT ONE... and IT'S AN AMAZING THING! I chose pretty well this time... it has nice skin to protect me from the elements, it moves when I tell it to move, the tongue (you won't believe this!) actually let's me know the difference between sweet and sour and salty and hot and cold!! It's absolutely exhilarating to have this body that takes me places where I can put my FEET into water or grass or snow! I'm telling you, this is the best body ever to experience this physical universe! To be able to see detail of colors and feathers on birds and clouds floating in the sky and the eyes of one of our newest (they call them babies! HA!)
It is SO MUCH FUN to feel something on skin and look down and there's nothing there! It's an ITCH... hee hee!
Just wait until you experience DANCING or SEX or EATING!!! You are going to LOVE IT.... HA... THAT'S WHY WE CALL THIS PHYSICAL REALITY
DELICIOUS!!!!
India's IB
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Wendela
Member
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Posted: Sun Sep 28th, 2008 04:35 pm |
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Ok, this is WOW WOW WOW. When we first started the warm-up I weighed myself once and then said I wouldn't until the warm-up was completed. Well, I forgot. Finally got on a scale and I am almost 8 lbs lighter than when I started.
My weight hadn't budged for ages (I mean at least one year!) in spite of diligent "dieting." I am within 4 - 6 lbs of my longtime perfect to me goal weight. And, I don't fret if I am eating the right foods, or how many calories or grams of protein I am ingesting. WOW!!!!!!!!! If I don't feel like eating, I don't. I savour my food and I love working out even more now that I did before.
It just feels like everything I do with this is CONSCIOUS and I enjoy it. No more "auto-pilot" workouts or meals. I actually need new clothes because my jeans are all loose. I'm having to tighten my belt an extra hole (and even that is still a bit too loose).
Ok, this works! Just blown away here! 
YAY!!!!
Wendy
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cloudhorse
Member
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Posted: Sun Sep 28th, 2008 06:52 pm |
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WOO HOO WENDY!!!!!
FORUM PARTY!!!
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*Lovely Leslie*
Member
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Posted: Mon Sep 29th, 2008 08:23 pm |
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WENDY!!!
THAT'S SO INSPIRING!!!!!
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suncat11
Member
| Joined: | Tue Apr 8th, 2008 |
| Location: | Australia |
| Posts: | 968 |
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Online
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Posted: Mon Sep 29th, 2008 08:31 pm |
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Just wanna checkin and say I am still with this - I love the High Energy of the Thread - and the way it is changing my attitudes - with Gentle Love (ooh I really like those two word this morning - I need some of that!)
Love Suncat
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cloudhorse
Member
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Posted: Mon Sep 29th, 2008 08:53 pm |
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suncat11 wrote: Gentle Love (ooh I really like those two word this morning - I need some of that!)
Here you go Suncat!!
 
from all of us!!!
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suncat11
Member
| Joined: | Tue Apr 8th, 2008 |
| Location: | Australia |
| Posts: | 968 |
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Online
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Posted: Mon Sep 29th, 2008 08:56 pm |
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Thank You - and sending you some back  Love - Gentle Love - Fairy Kisses - Suncat
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cloudhorse
Member
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Posted: Wed Oct 1st, 2008 03:21 pm |
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Wow! It's Wednesday already... and OCTOBER 1ST! I celebrated with my yummy coffee outside on a VERY CRISPY morning and watched the sun come up over the mountains and I found my IB saying,
"YES, PLEASE... MORE OF THIS PLEASE!"
I laughed out loud! and realized that the warm-up can be all in my head in just really delicious thoughts... DUH!
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*Lovely Leslie*
Member
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Posted: Wed Oct 1st, 2008 03:56 pm |
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that's so lovely!
I have noticed that I am aware of every bite that I put in my mouth, saying essentially a 'grace' before I eat something. It's usually: thank you God for this food, bless this food, everything I eat turns to health and beauty in this body!
Last night I was having spontaneously loving thoughts about my body! It was so nice!!!
L
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