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transformation1111
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| Joined: | Sun May 27th, 2007 |
| Location: | Australia |
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Posted: Sat Sep 13th, 2008 02:15 pm |
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Shannon,
copied the thread link here. Thanks. Its really good. 
Moving up the emotional scale doesn't have to be step-by-step -- saying phrases to bring you from one step to the next.
Here's a rampage that Abraham gives which is fantastic. It shows you how -- in a general way -- you can pivot from a place of feeling "rotten" to knowing that all is well. Feel your vibration raise just as you read it! I'm certainly going to print it out and keep it with me at all times!!
susan the joyseeker
(I posted this on theabelist on Yahoogroups too -- sorry for the double post -- but it's just so fantastic!)
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from the full disc set of the Caribbean Cruise 2008, Disc 10, track 5
Questionner: Well, [my process] starts out when I’m in the negative vibration, that I say as quickly as I can possibly can, I feel great. And I find that my conscious mind doesn’t really fixate on the words. Because I really don’t feel great at that point. It’s almost like, you know, …
A: So…
Questionner: There’s a discord there…
A: So, what about, what about, I feel rotten but I can feel better. I feel rotten but I can feel better.
Questionner: Well…
A: Wait just a minute…
[and here we go!! s]
I feel rotten, but there’s really … nothing really has gone wrong here.
I feel rotten, because I’ve been focused here.
I feel rotten, and I want to feel better.
I feel rotten -- and I want to feel better.
I feel rotten, and I have felt better.
I feel rotten, and I know the potential for feeling better is there.
I don’t feel good, but I have felt better.
I don’t feel good, but I know I can feel better.
I don’t feel good, and I have reason not to feel good because I was focused in a way that doesn’t allow me to feel good.
I have the option to focus in the way that makes me feel good.
I want to feel good.
I like feeling good.
I remember feeling good.
I often felt good.
I deserve to feel good.
I am worthy of feeling good.
I like feeling good.
I am feeling better.
I am feeling much better.
I like feeling good.
I like how it moves.
I like how wherever I focus gives me the indication of where I am.
I like knowing that I have latitude.
I like know it’s alright.
I don’t even know what I was bothered about. It feels far away from me.
I don’t even remember what was bothering me.
I’m starting to remember.
I like feeling good.
I like feeling good.
In other words, you see, the words are not important. There are no magical words. It is the intent that you hold when you begin the utterance that is at the heart of your success. And it good.
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Infinitelove
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Posted: Sat Sep 13th, 2008 02:18 pm |
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Thank you, Robyn for posting that!
Woke up this morning feeling very lonely...and this was my first thread. Thank you SO much for starting it!
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galina
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Posted: Sat Sep 13th, 2008 05:45 pm |
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I just did my own moving up the EGS and thought I'd post it here. Perhaps it will bring someone relief. I haven't found that great feeling place yet, but I'm finding a little bit of relief one step at a time, and that's good enough for me 
i don't feel so great right now.
i feel pretty bad right now.
but i would like to feel a little better.
i know i have felt better in the past.
even if i don't feel good now i at least know that i'm capable of feeling better, and eventually feeling good.
it's okay that i don't feel too good right now.
right now is temporary.
right now has nothing to do with what is becoming.
that makes me feel a little better.
i know i can feel better.
i want to feel better.
it makes me feel better just knowing that it's possible to feel better.
it feels good to feel good.
and it makes me feel better just knowing that i'm making an effort to deliberately feel better.
i think sometimes we make too much of all of this.
but sometimes it still does feel bad.
however, that okay because we're always able to bring ourselves back into that better feeling place.
that better feeling place is always there waiting for us.
i like knowing that.
i like knowing that there's no limit to how good i can feel.
i think i'm doing just fine.
i think things will get better.
i know i'm doing my best and that in itself makes me feel better.
there is nothing wrong going on here.
it's just life and life is supposed to be fun.
i'm going to try and be easy about everything i do.
i'm going to try and relax more.
i'm going to try and go with the flow more.
i'm going to try and deliberately direct my thoughts to better feeling places more often.
i think i'm doing just fine.
and now i think i feel better now than i did when i started this.
it is possible to feel even better.
there's no right or wrong here.
there's just feel a little better or feel a little worse.
i'd like to feel a little better.
feel a little better.
feel a little better.
feel a little better.
it's good to feel good.
i think i feel okay now.
and it's okay to be where i am.
i'm making peace with where i am.
where i am is only temporary.
this too shall pass.
i'm doing just fine.
i know i will feel better soon.
i know that i'll find my connection again soon.
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galina
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Posted: Sat Sep 13th, 2008 05:56 pm |
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Here's another one:
it doesn't really matter what i'm doing. all that matters is how i feel about what i'm doing, and i have the choice to feel good or bad about it and i want to feel good. i know that no matter what's going on there is always something positive that i can focus my attention on, and it's all up to me. it's okay if i'm not always able to feel good about things. at least i know that the option is there and i can turn to it whenever i feel ready. the universe is lovingly guiding me along and it's nice to know that an entire universe adores me. i know that there is great love here for me. i know that soon i will feel that love flowing through me. even if i don't believe it or feel it right now, i know that deep down within me, there is a trust there that can never be broken. i trust my stream to take me to where i am wanting to go. i trust that the universe is on my side. i trust that all things will come in good time. i want to feel good. i want to find that feeling place of relief. i am doing just fine. i do believe that things are improving, even if i'm not seeing the physical evidence right now that's okay because the feeling of relief is my indicator that things are in fact changing. and all i really want is to feel at peace with everything. it's so nice to find that feeling of relief. it's so nice to be at peace with everything. it's so nice to go with the flow and bask and love and appreciate. i want to do that. i want to take it easy. after all, i am god and an eternal being. i want to remember that more often. i want to feel better. knowing all this makes me feel a little better. i'll get my connection back soon. i'm allowed to be just where i am. it feels like relief to just openly admit that i don't feel good. i don't want to fight it. i just want to make peace with feeling bad. so i feel bad and that's completely acceptable. i feel bad and that is just fine and dandy. i feel bad and i'd like to feel better. i feel bad but i'm feeling a tiny bit better. i'll just continue to lovingly nudge myself in the direction of better feeling thoughts. i know i'll feel good again soon. 
Last edited on Sat Sep 13th, 2008 05:57 pm by galina
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CloudofEuphoria
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| Joined: | Thu Jul 24th, 2008 |
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Posted: Sat Sep 13th, 2008 07:17 pm |
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Yes, Galina you're going to feel very good very soon if you keep going at that rate. Beautiful rampage. It lighened me up.  Last edited on Sat Sep 13th, 2008 07:17 pm by CloudofEuphoria
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Diamond Girl
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Posted: Sat Sep 13th, 2008 11:53 pm |
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The following line usually works for me:
ANYTHING IS POSSIBLE!
Last edited on Sat Sep 13th, 2008 11:56 pm by Diamond Girl
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Catherine
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Posted: Sun Sep 14th, 2008 12:00 am |
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You are being cared for.
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moonlet
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Posted: Sun Sep 14th, 2008 12:38 am |
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This thread was very helpful to me, especially the rampage from Abe and Galina's posts of her words she's been using. I'm in a pretty low place at the moment, and this is what I need! Thanks all.
Last edited on Sun Sep 14th, 2008 12:41 am by moonlet
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Infinitelove
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Posted: Sun Sep 14th, 2008 12:43 am |
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Full moon in Virgo/Pisces.
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wilma
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Posted: Sun Sep 14th, 2008 01:36 am |
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| Well Being is the only thing that is after me Last edited on Sun Sep 14th, 2008 01:37 am by wilma
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Angela978
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Posted: Sun Sep 14th, 2008 03:56 pm |
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I came across this video on youtube, and I found it to be very soothing, and also very profound...
It's not from the official Abraham-Hicks page, so if you would like to, PM me for the link
Blessings
Angela
Last edited on Sun Sep 14th, 2008 08:22 pm by Angela978
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HoneyBlue2
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Posted: Sun Sep 14th, 2008 04:06 pm |
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Dear Angela
Thank you so much for reminding me of this powerful video - isn't it one of the best? They are all so good but this one brought me back to the fun loving little girl that I was, which lives eternally within me - it's my Inner Being.
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Terrie
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| Joined: | Wed May 2nd, 2007 |
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Posted: Sun Sep 14th, 2008 04:54 pm |
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For some reason this popped into my mind...
..." but Abraham, I've been 40 years on this damn river"...
not that, that is the most soothing quote, but it's funny and laughter is soothing .
I also thought of how long many of us have held onto these old, negative, sad, unhappy, lonely, fearful, unworthy, ( fill in the blank) thoughts. I no longer want to do that, it's like what the forgiveness thread says.. forget about it.
Actually my favorite is " there is great love here for you"
I AM
Always trusting
Terrie
Last edited on Mon Sep 15th, 2008 02:40 pm by Terrie
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HoneyBlue2
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Posted: Mon Sep 15th, 2008 11:20 am |
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Just couldn't help but to post the link to a thread Mueni started in which she shared a quote by Abraham - that quote is oh so so soothing, here it is:
http://www.theabeforum.com/forum2/7772.html
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ellalipz
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Posted: Mon Sep 15th, 2008 03:40 pm |
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 I love this thread! What a great idea! These words I have posted in my home and car to help soothe me out of any slump:
You are a powerful creator!
You can be, do, have anything you desire!
You are worthy! You are loved! You are capable!
Keep the when? the who? and the how out of it! It is done!
Things are always wonderfully working out for me!
Lexi
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