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KatherineCHE
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Posted: Wed Oct 15th, 2008 03:16 pm |
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YIPPEE!! So fun to read the posts on this thread. I just LOVE this FORUM!!!
I appreciate that I got to officially meet David and Jody from the Forum in D.C. I appreciate that entire experience with Abraham. I appreciate that every, single question I formed in my mind was answered clearly and completely and IMMEDIATELY throughout the day. I was not officially in the hotseat, but I was sitting right behind it just absorbing it all.
I appreciate that the feelings of joy that I have are feeling more and more like the norm to me so that when I am feeling content, I really notice that the joyful tingly sensations are not there, AND I WANT THEM BACK. I am getting better and better at just slipping back into joy, and I love that. I appreciate rampages of appreciation because they really are awesome at getting me all zingy feeling.
I appreciate this beautiful day. I appreciate the gorgeous fall colors of the leaves, the warm and beautiful sunshine.
I even appreciate that my son got the pukes and came home from school. I appreciate the slower pace my day will have as a result. I appreciate that I am in a place in my life that having him around is a joy, not a disruption. My plans are easily shifted. I appreciate the wave of joy that just shot through my body. I love the physical sensations of joy.
I appreciate all the new and wonderful experiences of better and better and better that I am having every, single day.
I appreciate all my Abe Friends.
I LOVE IT ALL!!!
Beautiful Vibrations ABOUND!!
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Joyhawk
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| Joined: | Thu May 3rd, 2007 |
| Location: | Denver |
| Posts: | 860 |
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Posted: Wed Oct 15th, 2008 03:46 pm |
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I am appreciating my day!! I appreciate the contrast I am feeling this morning as I remember it is just a place for me to choose!! And I choose to realign with myself!! I choose to have experiences that go smoothly! I choose to have great communication with my clients and they listen to me! I a choose to have things work in a timely manner!! Wait, I think I am taking a bit to much control!!
I choose to feel good!! I choose to focus on things that feel good. I choose to remember I can choose how to feel. Right now, in this moment, I choose!! In every moment I choose and I choose to reach for a higher feeling place!! I choose to focus on the joy in my life!!
I appreciate that my friend and I went climbing last night and we had a great time! I appreciate her as a friend and I appreciaet that we each got 5 climbs done! I appreciate that we will catch up to the level we were at soon! I choose to appreciate so many friendly people at the rock gym! I choose to appreciate all of the gorgeous muscles!!! I choose to appreciate the intensity of people making their routes!! I choose to appreciate myself as I get stronger and more skilled!! I choose to appreciate the physical workout my body receives!! I have so much fun doing it! And I loved that after we went upstairs and did some stomach work and stretched!! What a great night!
I appreciate that I have all kinds of friends who are into all kinds of different things!! I choose that B and S are really great and I appreciate having them as friends! We have a lot in common!! I appreciate my office and how many friends I have there!! I am always having a great time and laughing and the energy is so positive it helps us all do really well with our business!!
I appreciate knowing their are buyers and sellers who are looking for a realtor just like me!! They want to work with me!! I appreicae the Universe has 20-30 options at all times to line me up with these people!! I appreciate the opportunities are everywhere! I appreciaet as I write this I can really feel my mood lifting, lightening up!! I know there are clients looking for me at this very moment and I know we will find each other!! I love clients who are on the same vibe as I am and we work so well together!! I know my clients receive value from me, and I from them!! I love my business!!! I love selling houses!! I love lsiting houses!!! I love being guided by my IB in my business!! I love knowing there is plenty of business for me!!! I love knowing the world is awash in money!!! I love feeling better!!!I love raising my vibration!! i love knowing I can do this!!!! i love knowing I am getting better and better at doing this1! I love reaching for a better feeling thought!!
I love that I am going on vacay on SAturday!! I love that I will get to see my brother and my friend!!! I love that I have so many great things happening in my life!!!
All is well!!!
Caroline
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KatherineCHE
Member
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Posted: Wed Oct 15th, 2008 05:25 pm |
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I am appreciative of this opportunity to find my way back into alignment as my son is having a very emotional day. I appreciate that I know that his experience is his and mine is my own. I appreciate knowing that I do not have to feel bad just because he feels bad. I appreciate knowing that rampages of appreciation are such help. I appreciate knowing what powerful creators we each, individually are.
I appreciate how healthy and happy my son usually is. I appreciate that usually when he is even "sick," he usually feels good. I appreciate the major rockets of desire for his good health that this contrast is creating and the opportunity is provides for me to stay in a good feeling place even while dealing with someone who is vibrating quite differently from that!
I appreciate the glimpses of his good humor that pop through from time-to-time even through his tears and puking.
I again appreciate the flexibility in my schedule that allows me to be here with him easily and smoothly and worry-free.
I appreciate his growing independence and ability to do more and more and more. It is amazing to watch my little birdie spread his wings more and more each day. I appreciate this day as an opportunity for us to read more Sara together which we both always love and find uplifting. In fact, I think I'll go grab our book now...
MUCH, MUCH BETTER!!
Beautiful Vibrations Abound!
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blessabes
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| Joined: | Mon Aug 18th, 2008 |
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Posted: Wed Oct 15th, 2008 06:44 pm |
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Last edited on Wed Oct 15th, 2008 07:02 pm by blessabes
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KatherineCHE
Member
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Posted: Wed Oct 15th, 2008 11:02 pm |
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I am having a hard time finding something to appreciate in this moment. Ooo-wee! Deep breath. I want to find things to appreciate!
I live in abundance. I have a normally happy and healthy child. I am GLAD I am not used to dealing with whining and crying and upset fits. I am glad that is not a part of our usual routine. I am glad our relationship is solid and loving and that a tough day is just an isolated event. I am glad that my days have been going so amazingly well and that I know that they'll go back to that. I appreciate the tremendous rockets of desire that are creating fireworks over my home right now. I appreciate that I know to look for what I DO want in a situation that I am finding contrasty. And, I appreciate what Abraham said on Saturday about making it a habit to find what the other person wants, too, and to see that for them.
I appreciate that one of my friends called to check in a few minutes ago. I appreciate that I am already feeling better. I appreciate knowing the power of appreciation.
I appreciate that we have healthy food in our freezer and cupboard and can make healthy meals even when we are not able to get out to the grocery store. I also appreciate knowing that there are friends I can call upon if I really need something.
I feel a lot better. 
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KatherineCHE
Member
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Posted: Thu Oct 16th, 2008 12:04 am |
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MUCH BETTER NOW!
I appreciate the uplifting power of singing. I appreciate my son's appreciation of my lullaby singing. I appreciate how I really threw myself into it this evening and just enjoyed the flow from one note to the next and the tone of my own voice and the meaning of the words. I appreciate the fun, sweet verses of the songs I have made up which include my son. I especially enjoy singing those. I appreciate how I sometimes hear angels when I sing Twinkle Twinkle. I just think that song is so magical.
I appreciate the fire I am about to build for myself and the stillness I am going to have now at the end of this day. I appreciate that I have a fireplace and the wood all ready to go. I appreciate that it is decorative and that I do not have to work that hard to keep warm. I appreciate my great heating and cooling systems. I also appreciate fresh air.
I appreciate the beautiful crystal glass into which I shall pour myself something tasty to sip while I watch the fire. I appreciate the Abraham CDs that I bought at the workshop which I will listen to if I feel like it.
I appreciate how quickly I can pivot now and how I just don't get stuck in a funky place anymore. I appreciate how I am Knowing more and more that I am joy and just don't go for anything else. I appreciate AIMING FOR JOY.
I appreciate how much I can appreciate in just a few minutes of appreciating. I appreciate the Internet and the connections I make and nurture over it.
I appreciate the lady who comes to clean my house so that I do not have to do it all. I appreciate knowing that my divorce will be final in a few days. I appreciate how much the Abraham materials and people have helped me get through this process and come out in an even better place than where I started.
THANK YOU!
And, that's six minutes!! Beautiful Vibrations ABOUND!!!
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Mueni
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| Joined: | Fri Feb 1st, 2008 |
| Location: | Nairobi, Kenya |
| Posts: | 538 |
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Posted: Thu Oct 16th, 2008 01:36 pm |
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I appreciate my body.  I love how good it feels to have life flowing through me. I love being so wonderfully healthy. I love trusting that my cells each possess an intelligence of their own. I love tuning in to my body and connecting with my inner well of well being. I love that well being abounds.  I love that I feel so good in my skin. I love that my body knows exactly what to do to achieve the perfect state of health that I desire. I love that my body communicates to me with the greatest of clarity. I love that I always give my body exactly what it needs. I love being a heart centred individual. I love opening new pathways of knowledge. I love being still and allowing my body to speak to me. I love feeling energised and vibrant.
The better it gets, the better it gets. Thank you so much UM. More please. More health and vitality. More energy and life. More beauty and self appreciation. It is good to feel this good. More things to bask in and feel good about please.    Yes yes YES! to that.
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Good Vibrations
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| Joined: | Sun May 18th, 2008 |
| Location: | Canada |
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Posted: Thu Oct 16th, 2008 11:00 pm |
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I love my body, too! I love how quickly my body heals! I love how it functions so well, with every breath I take, digesting every morsel of food, cleaning itself in so many wonderful ways, without even having to think about it. I love how my body serves me so well in this physical experience.
I love the rain outside my window, how fresh everything smells when it's raining I love having a car so I can go out and do what I want, while staying warm and dry and enjoying the rain outside;)
I love massages! I love the feeling of a relaxing massage. I love when the massage therapist gets in really deep and works out any little bit of tension. I love how tall and strong I feel afterwards. I love how it makes me feel. I love that I have the money to get a massage whenever I desire.
I love having the day off to relax and allow my body to heal in comfort and quiet. I love how it feels when I sneeze!
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Joyhawk
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| Joined: | Thu May 3rd, 2007 |
| Location: | Denver |
| Posts: | 860 |
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Posted: Fri Oct 17th, 2008 04:23 am |
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I love the relief of a good sneeze also!!!
I love that today I went and had my hair done!! I appreciate D who does my hair. She is cool and fun and does a great job. I appreciate how much fun it is to go get my hair done and try a little different color! I love how gorgeous and healthy it always looks. Today she told me how much she loved my hair! I love my hair also! It is thick and beautiful and long and silky!!
I love going to my gym! I love how it is large enough and there are plenty of machines and I never have to wait to use a machine!! I love lifting weights! i love using my body physically and feeling it strengthen! I love how great I looked and how confident I felt at the gym! I love running a bit and how good that feels! I love doing lunges and feeling my legs and butt tightening!! I love doing ab work and seeing my stomach get stronger and stronger!!
I love the delicious dinner I made!! I love the fresh salmon, the brussel sprouts, carrots, avocado!!! Yum!! I love my grill which always cooks everyhting perfectly!! I love how I am drawn to eating such healthy foods!!! I love the colors of the veggies, especially when I steam them and the colors get really bright!!
I love the gorgeous acorn squash I have baking right now and am looking forward to a taste before bed as a sweet treat!! I love how I am not wanting candy or caffeine! I love that tomorrow I may treat myself to a latte at the coffee shop when I meet my Abe friends!! I love that I don't feel lackful for food, I just eat what I am wanting!! I love that my body uses any food I eat in the perfect way!!
I love my life!! I love that I am going to California for vacation on SAturday!! I love that it is going to be beautiful there and I will see my brother and my friend!! I love that I will eat some delicious food and taste lovely wine!!! Yum!!!
Much love to all!!!
Caroline
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Joyhawk
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| Joined: | Thu May 3rd, 2007 |
| Location: | Denver |
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Posted: Fri Oct 17th, 2008 03:49 pm |
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I appreciate today!! I am appreciating meditating each morning and evening!! I really appreciate the effect it is having in my life!! I love feeling so much more calm, relaxed!! I love feeling good! I love feeling ease!!
I love my new officemate! She is so cool, we get along great! I love how we are energizing each others business! I love how I realized having a private office is not that great after all! I love how I love to be mingling with people!!
I love how healthy I am feeling!! I am eating well, working out, feeling great, meditating, smiling, laughing and enjoying all of it!! I love how great my business is flowing and all of the new business coming in!! I love how easy life can be!! I love feeling love! I love loving myself, my family and friends and people on the street, in the elevator, and in the grocery store!! Love is everywhere and flowing in and through each of us!! LIfe is so lovely when we allow it tobe!!
Much love!!
Caroline
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Yay777
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Posted: Sat Oct 18th, 2008 01:56 pm |
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Joyhawk I'm so appreciating you! You're an inspiration!!! 
I love reading your posts - thankyou for reminding me today what I love to be - a free, good-feeling spirit!!
Cecilia xxx 
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Joyhawk
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| Joined: | Thu May 3rd, 2007 |
| Location: | Denver |
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Posted: Sat Oct 18th, 2008 03:07 pm |
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Thanks Cecelia!! I love rampaging! It is so much fun and very powerful! Jump on in and join us any time!! It feels good to feel good!!!
Today I am appreciating many things!! I am appreciating many Ahas that have come in the last several days!! A big piece is really learning to appreciate and embrace the contrast!! I appreciate these things that come up as I know they are not stumbling blocks, they are merely the way to get me to where I am going!!! I love how they give me the chance to choose, to prefer!! I am loving taking the time to consciously stop and choose and say it out loud!! Yesterday I even had excitement about some big contrast taht came up!! I felt a burst of energy of the rockets being launched and then I felt great thinking of what I was wanting!!
I appreciate my new friend M and our invigorating conversation last night!! I appreciate his terminology of contrast "turbo charging" us towards what we want!! I appreciate the energy I felt!! I appreciate stretching my mind and beliefs further! I appreciate laughing about it! I appreciate dreaming BIG and then remembering it is me who makes something big or small!! and that is the same thing!!!
I appreciaet meeting my other friend, J for coffee!!! I appreciate the laughter and insights we shared!! I appreciate her as always feeling calm to me!! It helps me to feel calm just to be around her!! I appreciate that I am making some great new friends who share my belief systems!!!
I appreciate that today I am going on another vacation! I appreciate that I can do anything that I want to do!! I appreciate my absolute freedom!! I appreciate that I understand I have this freedom and I revel in it!!! I appreciate relaxing back into a joyful allowing state!!! I appreciate my short morning and evening meditations and the powerful effect they are having in my life!!!
I appreciate the beautiful walk I had at my favorite park yesteday! I appreciate knowing that everything is always working out for me! I appreciate not seeing my friends playing v-ball and deciding to walk around the park instead!! I appreciate the friendly dogs and people on my trek!! I appreciate the different sites I saw!! I appreciate the giggle from seeing a couple walking along and her hand was in his kilt!!!I appreciate the great dog I saw leaping into the lake and swimming to get the stick his owner threw!! I appreciate walking through tons of geese as they walk around!! I appreciate the gorgeous sunset I saw over the lake, it was beautiful!! And the weather was very mild! And I felt completely safe in the dark! And I appreciate the music from the band playing at the boathouse!!
It was a lovely night!!!
Much love!
Caroline
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KatherineCHE
Member
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Posted: Tue Oct 21st, 2008 12:36 pm |
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I appreciate this beautiful, beautiful day! I appreciate the blue sky and the amazing little white cotton-ball clouds that are so evenly dispersed across the sky. I appreciate the early sunlight tinging them with shades of pink. I appreciate the crispness of the air. I appreciate all the natural beauty around me -- the woods and woodsy things, the ocean and oceany things, the bay and the bayish things, the marsh and the marshy things. I appreciate how this amazing world we live in has evolved bit by bit through the desire and wanting of each and every bit of this place. It is mind-boggling, really. In our infinite wisdom we expand and still maintain these perfect balances -- it doesn't all just become cotton candy. There is diversity and wonder and contrast to drive more expansion. HOW DO WE DO THAT!!! I am so glad we do. I appreciate being a part of all this. I certainly appreciate dealing with all of it more and more with my Abe understandings. I appreciate the friends I'll be training with for a HALF MARATHON: ME!! YIPPEE!! I am so eager to get going with the training. YIPPEE!! I am eager, too, to continue to evolve and expand with a new relationship, to use my Abe Knowing. It will be fun to explore the possibility of being on the board of one of our esteemed local organizations. It will be fun to see who is there. It is lovely to be thought of in this way so soon after joining this community.
Beautiful Vibrations Abound!
Last edited on Tue Oct 21st, 2008 06:48 pm by KatherineCHE
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KatherineCHE
Member
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Posted: Tue Oct 21st, 2008 05:45 pm |
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I am jazzed and pumped and invigorated from my DAY ONE of 1/2-marathon training. This is SO HUGE for me -- such an non-jock. I am so thrilled and eager. I am the luckiest 1/2-marathon trainer in the world to get to train in such a beautiful place. Today I trained by the sea with the gorgeous blue sky and crashing waves and soaring sea gulls. Tomorrow, we'll be by the "fresh pond" in the woods -- such great variety of the natural beauty. I appreciate that I am training with someone who also wants to mix it up and enjoy different aspects of our gorgeous hometown as we train. I appreciate that we are all making this time for ourselve. I appreciate the various journeys that have led us to this point, and I appreciate the comraderie as we embark which is sure to grow as we move forward. Yes, indeed!
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KatherineCHE
Member
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Posted: Tue Oct 21st, 2008 06:47 pm |
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WOW! I feel a bit like I got hit by a truck. So, I am going to 1)breathe 2)look for the positive aspects and find things to appreciate. I appreciate my good life that I have today, right now. I appreciate my beautiful son. I appreciate my friends, old and new. I appreciate all the great, leading-edge technology I use in my life every day, all my gadgets and computers. I appreciate the natural beauty around me. I appreciate that I have my Abe group meeting here this Thursday. Can I appreciate this major contrast? I'm trying. OK. I must have just sent off quite a  of  in the last hour. I appreciate knowing that my soon-to-be-ex is not my Source. I appreciate the clarity that he gives me that I am moving in the right direction to drift away. I appreciate that he makes it easy and in no way confusing to leave. I appreciate that I am no longer attracting men like him into my experience, that my vibration is so different (in general, perhaps not right at THIS moment LOL!) than it was when I met him. I appreciate the path that got me here, and he was a major part of the path; so, without him I would not be where I am today. I appreciate knowing that the path NOW out of these difficult moments is through appreciation rather than stewing in the anger. OK, SPLASH! I'm letting go of the oars. I think a little meditation would be good right now.
Thank you, Universe. Thank you, Forum.
I'm off to: 
Beautiful Vibrations Abound -- even in the midst of major contrast.
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