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Abraham-Hicks Discussion > Forums > Practicing the Teachings > FOCUS WHEELS! Clean up your vibe on any given subject.

FOCUS WHEELS! Clean up your vibe on any given subject.
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Sweet Peace

Joined: Sat Nov 7th, 2009
Posts: 587
Status:  Offline
 Posted: Thu Aug 5th, 2010 01:06 am
Focus wheel on: Going back to work.

I feel embarrassed that my body went through this trauma that was very personal, painful and kind of icky and that I have to face everyone again soon.

Want: To realize that others only have compassion for the situation.

  1. My body is actually quite ingenious to have taken care of this entire thing without the need for surgery
  2. Physically I have mostly healed
  3. Anyone that asks me how I am, is really just concerned about my well being.
  4. A lot of people have come forth and said they or their partner went through this so many have a personal understanding for what i'm going through.
  5. My body knew what it was doing and it has now healed itself.
  6. The bleeding has stopped and I can return to work without any worry of an 'accident'
  7. Bit by bit I can clean up my vibration
  8. Another pregnancy will happen when I am more ready for it and the timing is right
  9. It's okay to still feel emotional, wherever I am and whatever I'm doing is okay.
  10. Life can be a little messy sometimes. We all have messy things happen and it's okay.
  11. This experience has pushed many of my boundaries and I am now expanding my comfort zone.
  12. Life doesn't need to be hidden. It is okay for the world to know.
  13. My Universal Manager is handling all the details for me and all I have to do is show up.
  14. It's okay to be undignified, and vulnerable and messy.
  15. It is safe for me to feel whatever it is that I feel.
  16. I have a lot of love and support and I am grateful this experience has shown me that.
  17. ::downfloat

Sweet Peace

Joined: Sat Nov 7th, 2009
Posts: 587
Status:  Offline
 Posted: Thu Aug 5th, 2010 04:45 pm
Where I'm at: Embarrassed that I had something traumatic happen to me that everyone knows about.

Want: To let the love and compassion in and feel at peace

  1. I am so fortunate that so many people care about my well being.
  2. I was cared for by some of the most wonderful health care people out there and I was very fortunate to have them.
  3. It is safe to try again
  4. It is alright to be vulnerable
  5. It is alright for life to be messy sometimes
  6. I am allowed to share my grief
  7. People ask about me because they care
  8. It is safe for me to be exposed
  9. It is safe to let the love in
  10. It is okay for me to be wherever I am at
  11. I don't have to live up to anyone elses expectations
  12. Other's are handling my situation just fine.
  13. It's okay for other people to have compassion for me
  14. It is safe for me to come undone
  15. It is safe for me to fall apart if that is what I need to heal
  16. Life is allowed to be messy
  17. Everybody comes apart sometimes
  18. My body has done what it needed to do to be healthy
  19. I allow myself to be comfortable with me whether others are or not
  20. There is no shame in being unwell.
  21. It is okay to be messy

tiffany blue

Joined: Sun Nov 30th, 2008
Location: My Own Little World, USA
Posts: 577
Status:  Offline
 Posted: Thu Aug 5th, 2010 11:17 pm
I feel like I'm on the verge of something having to do with manifesting romances and guys and all that great stuff. So here, goes.

Okay so in general, I'm beginning to believe that all this life stuff really isn't that hard. I see others creating things for themselves and I think "it doesn't have to be like that, ya know..."

And so this thinking is extending to my opinion/beliefs about romance. I don't think it has to be that hard.

When I remember back to my last, large relationship...it was very easy "getting him" to like me. I had this strong desire. Then I didn't allow myself to contradict it. I didn't even "know" about LOA then.

All I did was talk and gush about how much I liked him. I wrote every day in my diary about how much I liked him and how I'd love to be with him.

I did all the "stuff" from the teen magazines that I believed would wrap him around my little finger...and it did.

So what's the difference between then and now? Well then I was doing it willy nilly. Now I know how to direct my laser focus of loveee.

I'm beginning to believe that it's not hard at all. I don't believe the magazines anymore. When I follow my "gut" and just act like myself...guys I "don't want" end up liking me.

And it's even better that I don't have that little whiney "only the guys I don't want like me!". I mean last month, I fell in acquaintance love with a guy that worked at an art store. I definitely wanted him. And from the feelings of it, he wanted me, too. ;)

I left the city and began to whine that there were no "good" guys here...until I logged onto facebook and saw that one GORGEOUS guy!

And you know what? They don't have to be here "right now". The universe has been chomping at the bit to deliver to me, ever since that august 2 years ago, when I discovered this and my rocket was launched. I just have to open the door a bit and they'll come flooding in.

This definitely isn't as hard as anyone makes it seem. Even that stuff about belief and desire and vibration overcomplicates it a bit. As long as I FEEL GOOD about the thoughts I'm thinking about the romance that I want, that's all the Universe needs to deliver.

Wow, I'm pretty stoked. I finally, truly, feel like I understand this topic. I really do.



Joined: Tue Dec 4th, 2007
Location: 'The Suiite', Marine Tce Perth!, Australia
Posts: 253
Status:  Offline
 Posted: Thu Aug 12th, 2010 03:44 pm
Nylorac wrote:
Where I am:  hopeful,  peaceful, trusting, loving, joyful, knowing.

YAY GOOD FOR YOU! a great reminder we can do focus wheels when we already feel good!!!
  • I can feel the sense of vibrating the "Answer" and not "the Question".  It feels great to connect to a sense of completeness
Sensational! This really resonated with me!!


Joined: Thu May 6th, 2010
Posts: 45
Status:  Offline
 Posted: Sat Aug 14th, 2010 04:16 am
Where I am - upset that I didn't handle that call better today. That I let myself get frustrated and angry, which led to me getting angry at my job and all the contrast it seems to provide

Where I want to be - feeling happy with myself, my abilities and my job, finding my job fulfilling.

It ticks me off that I have a job where I have to deal with diffulcult and disgruntled people every day.

It brings me down to have to listen to people and why they can't pay their bills all day.

I hate having people lie to me, knowing that they are lying to me and then not being able to confront them directly. I hate dealing with jerks and aholes all day. and I'm sick of all the negative crap I have to deal with all day long. I'm tired of being spit out of the vortex.

Just writing this has already helped me find some relief.

Not everyone I deal with is diffulcult. Some people are actually nice that I talk with.

I can handle diffulcult calls. I let this one get away from me. I usually am very controlled in these situations.

I can be happy that I'm not in their shoes.

I can only do what I can do, and when I get spit out of the Vortex I know I can get myself right back in.

The contrast my job provides helps send even bigger rockets of desire out into the universe.

I work with some really amazing co-workers and they respect and look up to me.

my bosses think I do an amazing job.

the next time I get a call like that I will handle it much better. I can stay in control and communicate effectively.

My job serves an important purpose and puts money back into the coffers of our clients. Our clients depend on my ability and my staffs ability to deal with people effectively, and for the most part we do.

It's good.... it's all good. My job has lots of nice perks, I like the freedom I experience at work. I like the people I work with. Things are getting better every day.

That call has just made me better at my skills. I appreciate the caller and the contrast he provided. I appreciate my job and the fact that I'm good at it. I appreciate the money I make and that I can make more and more money doing a job I enjoy.

It's a releif to be able to let that go. knowing it's served me for my higher good.

I love my job and dealing with diffulcult people. the more diffulcult people the bigger the rockets of desire, bring 'em on.... I can handle it. I can handle it and turn it around and go downstream. I can do it.... and experience the expansion of my joy.


Joined: Sun Feb 15th, 2009
Location: Sunny Sydney, Australia
Posts: 1267
Status:  Offline
 Posted: Tue Aug 17th, 2010 03:29 pm
Where I am : A bit all over the place on this particular issue

Where I want to be: Stable, secure, knowing

I know that everything will be alright

This doesnt have to be a big hairy deal

It's okay to be a bit wobbly on this issue

Change is fine, it just takes getting used to and I can do that.

I'm doing ok most of the time

It's okay to have the odd freak out.

I don't have to get this right all at once

I've shot off loads of rockets

I'm not going to die because of this

I can be gentle with myself

I have a lot to appreciate

I am incredibly loved

That feels good

I have support in this

I am very lovable

I love really well and deeply

I can trust my UM & IB to help me

They always look out for me

It's good to know they are always there

It's nice to know that I can access them whenever I want

I dont have to do anything

I know how to find BFT's

I am a good pivoter

I can distract myself when I need too

It's totally fine to feel whatever I am feeling

I am a powerful creator

I like knowing that

I like feeling strong in myself

I like aligning with myself

And I can do that whenever I try.

I'm rather brilliant actually::devil



Joined: Tue Aug 10th, 2010
Posts: 11
Status:  Offline
 Posted: Thu Aug 19th, 2010 05:28 am
Where I'm At: People are stupid to believe in conspiracies and for accusing random people for being apart of it.

Want: The feeling that people can think what they want and that the people that are being accused attracted it to themselves

1. I can't believe there are such ignorant people out there who believe this crap!
2. I hate how famous people are being accused of being part of some conspiracy just because they throw in silly symbols
3. I hate how people believe that forcing others to believe this will help
4. It doesn't help at all, there is no such thing as being controlled
5. I wish people knew that they are safe
6. There are people who know that they are safe
7. I'm safe and I guess that's good right
8. And whose to say that that will ever happen to me? It wont because I know something they dont
9. It feels good to know that I create my experience
10. I have the power to control what people say about me, so what does it matter to others?
11. I'm a good person and I know I am
12. I can create anything the way that I want it
13. I have the ability to surround myself with positive fun uplifting open minded people
14. Those famous people are the ones who created their experience with their rumors, and I am not them, so I basically have no worries over it
15. I accept myself
16. I approve of myself
17. People have the right to believe what they want, that's the goodness of life.
18. Life is great, and it's great how everyone can create their own realities.
19. My reality is filled with greatness


Joined: Tue Aug 10th, 2010
Posts: 11
Status:  Offline
 Posted: Thu Aug 19th, 2010 07:05 am
What I'm feeling: This girl is rude and insensitive
What I want to feel: She can do what she wants

1. This particular girl is really rude and insensitive to me, and to everyone.
2. She's mad because I called her out on her bitchyness
3. She's just gonna have to deal with her problem with herself
4. I mean she doesn't have to be rude and inconsiderate, she could simply just ignore it.
5. But she obviously doesn't know how to.
6. I know what I did was right
7. I am a good person
8. I guess she probably has a rough life or something
9. She probably felt really bad when I told her what was true and when people agreed with me on it.
10. She probably felt betrayed and stabbed or something
11. She just wanted to have a good day
12. She deserves a good day, as well as anybody else.
13. I had a good day today
14. She can be positive in her own way.
15. If she says something rude it's because she isn't agreeing with her inner being.
16. She can say or do whatever she wants, it has no effect on me.
17. I appreciate feeling good now.


Joined: Sun Oct 25th, 2009
Location: United Kingdom
Posts: 107
Status:  Offline
 Posted: Fri Aug 20th, 2010 12:11 pm
I feel uncomfortable with what I said about sleep and with wanting to sleep more.
I want to find relief.
  1. Abraham would say I am a worthy being whatever my sleeping habits. My inner being knows this, too.
  2. Releasing resistance and allowing connection are different feeling descriptions. I am allowing and strengthening my connection with who I really am. Sleep can enhance this, as can many other things.
  3. I know I'll be sleeping differently as I get more and more in tune with who I am. For now, I am happy with where I am - it is actually quite a fun place to be!...


Joined: Wed Apr 16th, 2008
Location: Where The Water Makes Music, Oregon USA
Posts: 761
Status:  Offline
 Posted: Fri Aug 20th, 2010 11:31 pm
My out of the Vortex statement: I feel angry that I am using the behavior of a couple of people to be out of the Vortex.

My Center of the Vortex Statement: I so adore my relationship with my Source and the subsequent empowerment I feel when I am truly connected with Source. I love the calm, confident, empowered way I feel under any and all circumstances. I love the way I let the behavior of others just roll off b/c I can see them so clearly through the Eyes of Source.

1) I am where I am and that is ok. I know my intense negative emotion is about my response to events 'outside' myself.

2). I know that as I reach for better feeling thoughts on this subject, they will come.

3). I know when my overall vibration begins to rise the relationship I have with these people will be very different.

4). I know that the only one who can accept & love me is "me/my inner being & I".

5). There is real relief in knowing that acceptance comes from within me.

6). I love knowing that as I begin to feel relief, the acceptance I crave from others becomes totally unimportant b/c I know where the source of my own well-being comes from.

7). I love that when I make the time to release resistance on this subject, it only gets better & better.

8). I know when I ask for a change or shift in perception it always comes.

9). I love knowing this is the work and I feel truly thankful to these people for helping me put something more into my Vortex that wasn't there before.

10). I love how this co-creating is helping me expand and grow in ways that without them I could never become who I am today.

11). I love knowing that as I shift my own vibration the behavior of others has to change for the better but I also love knowing that when I feel good the behavior of others doesn't matter.

12). I so love my relationship with myself and I love how interaction with others always helps to deepen my relationship with myself and moves me in the direction I truly desire.

Sweet Peace

Joined: Sat Nov 7th, 2009
Posts: 587
Status:  Offline
 Posted: Sun Aug 22nd, 2010 05:10 pm
Feeling Blah
Want to feel: really, really good

  1. Bit by bit I can clean up this vibration
  2. A lot of things are going well in my life
  3. Boredom is better than irritation
  4. I slept last night and do feel better
  5. My manager always has my back
  6. I get the entire day off today
  7. All really is well
  8. Feeling good is the very most important thing
  9. I already feel better
  10. I can do whatever I want today
  11. The kettle is ready for tea
  12. I'll list my positive aspects of life and feel better


Joined: Tue Jun 23rd, 2009
Location: New Jersey USA
Posts: 806
Status:  Offline
 Posted: Sun Aug 22nd, 2010 06:10 pm
You are driving in a car at a constant speed.
On your left side is a 'drop off',
(The ground is 18-20 inches below the level you are traveling on),
and on your right side is a fire engine traveling at the same speed as you.
In front of you is a galloping horse, which is the same size as your car and you cannot overtake it.
Behind you is a galloping zebra. Both the horse and zebra are also traveling at the same speed as you.
congratulations, you are on the merry-go-round.
Start your focus wheel

Sweet Peace

Joined: Sat Nov 7th, 2009
Posts: 587
Status:  Offline
 Posted: Sun Aug 22nd, 2010 07:51 pm
::LOL Love this, Joseph.


Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Wed Aug 25th, 2010 12:50 am


Join us over there!:kiss:

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