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Abraham-Hicks Discussion > Forums > Practicing the Teachings > FOCUS WHEELS! Clean up your vibe on any given subject.

FOCUS WHEELS! Clean up your vibe on any given subject.
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Evey
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Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Wed Apr 14th, 2010 06:17 am
outside: i am freaked out scared to hurt people i care about regarding how I am made to love.

inside: I have a deep knowing that everything will fall into place and i wont hurt anyone one. I want to feel steady and clear confident and balanced about how I was made to love.

 

I have clarity in other areas.

I have practiced being a deliberate creator and I am getting better.

I cant get it wrong (off into the bushes)

Abraham says I cant get it wrong and I get that intellectually about this topic and I get it emotionally about ALL other topics

I have done the emotional work in other areas

I can release resistance in this one too

I have the Universe on my side

I don’t have ANY shame about who I am—just the opposite—I have deep JOY

I have clarity that my fear is hurting other people regarding how I was made to love and where I am now

So now I know that I want to release that fear

I have release ALL of my other fears—croaking, illness, poverty and no being loved --all the BIG ones

So in time, I can release this too

I can take my time

I can take loads of time

And the even more time (lol)

I can do more focus wheels on the subject if I need to

I can let go and let the Universe handle timing and sequence

I can let people help me and be patient with me if they want to…

I don’t have to be in charge, I have a universal manager who can handle it

I have been honest about all my wacky feelings

Including the one about my deep love—which are wonderfully wacky

I can go around this wheel as long as I need to (lol)

I can feel the steadiness of my determination to clean this up—I am breathing easy

In no time I will get this

I am feeling a little bit more steady

More steady is an Improvement

I   feel steady and clear confident and balanced about how I was made to love.

--->::devil this is my lamest wheel ever which proves i dont give a rip about impressing anyone..lol But it shows that i seek an improve vibrational offering above all---and that is a great start!

BBL to redo

ez-pz
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Joined: Sat Nov 14th, 2009
Location: Chicago, Illinois USA
Posts: 504
Status:  Offline
 Posted: Wed Apr 14th, 2010 08:08 am
Evey wrote: I have been honest about all my wacky feelings



--->::devil this is my lamest wheel ever which proves i dont give a rip about impressing anyone..lol But it shows that i seek an improve vibrational offering above all---and that is a great start!

BBL to redo

Evey, darling ... it is a gorgeous wheel.  Just remember that so many of us came here to learn to love unconditionally -- including ourselves!  Your feelings may feel "whacky" to you, but they're genuine, authentic and true to your nature.  You're a leading edge being ... and I'm so glad I agreed to share this time-space reality with you!

::stardust   ::hearts   ::stardust

Indi-Em
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Joined: Sun Mar 7th, 2010
Location: Neuchâtel, Switzerland
Posts: 638
Status:  Offline
 Posted: Wed Apr 14th, 2010 11:01 am
My focus wheel of feeling serene about starting my new job this afternoon.

  • Most people feel a little anxious about starting a new job
  • It's ok for me to feel this way
  • I'm not concerned about manifesting a negative situation because  I'm soothing myself around this focus wheel
  • I like the idea of working in a law office again
  • I have a degree in paralegal studies
  • I know what to do
  • I've really enjoyed working in a law office before
  • I like the idea of working for my new boss
  • The LOA brought me this job
  • It's exactly what I had asked for
  • I am glad for the opportunity to start a job that is part-time
  • It will be nice to start work again after a long break
  • I am serene about starting this new job. All is well

Evey
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Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Wed Apr 14th, 2010 05:22 pm
ez-pz wrote: Evey wrote: I have been honest about all my wacky feelings



--->::devil this is my lamest wheel ever which proves i dont give a rip about impressing anyone..lol But it shows that i seek an improve vibrational offering above all---and that is a great start!

BBL to redo

Evey, darling ... it is a gorgeous wheel.  Just remember that so many of us came here to learn to love unconditionally -- including ourselves!  Your feelings may feel "whacky" to you, but they're genuine, authentic and true to your nature.  You're a leading edge being ... and I'm so glad I agreed to share this time-space reality with you!

::stardust   ::hearts   ::stardust



Oooh this felt so VERY GOOD! Ez-PZ (thank you!)...like the Universe saying, you are on the right path...nice and slow--and dont worry, 'we will work of all the details" Thank you!:kiss: and if my dreams (the ones one dreams while asleep) are any indication of my improved vibration, and they are, i just raise my vibration a bit!

:oars:

Leslie
Super Moderator


Joined: Sun Sep 23rd, 2007
Location: Like A Rolling Stone
Posts: 2143
Status:  Offline
 Posted: Sat Apr 17th, 2010 08:31 pm
Evey! I agree, it's a wonderful wheel! It brought ME relief as I read it.  Thank you.
And you, too, Indi-Em.  Thanks for inspiring me this morning.

Where I am:  Dread
Where I want to be: Appreciation

Nothing has to happen right now.
They would not want to think that they are causing this kind of internal drama for me, so it's better for me to be hiding and dealing with my alignment right now, than mixing it up with them.
It's okay for me to be how I am.
It is okay for me to be how I am.
I'm doing my best.
This is the best I can do right now.
I want to feel better.
I want to feel better on this topic.
That's what I'm doing now.
This is an opportunity to love myself and those around me.
It's all okay.
Exercise would help.
I'm going to meditate.
I do feel slightly better.
THAT IS WORTH CELEBRATING.
I did that, I feel better on this topic.
Not a lot better, but better. AND THAT IS A REALLY GOOD THING.
This is DELIBERATE CREATION.
This is me not stumbling into the Vortex, but getting in deliberately.
It will work out.
I have faith in myself.
They love me.
My kids love them.
How do my kids see them? As two loving people.
Can I do the same?
Yes, I can, because I am a lover to the core of my being, and I can find reasons to love.
I appreciate this opportunity to practice LOVE.
I can do it.
I'm good at this.
I LOVE how good they are with my children.
I LOVE that they bought a boat for them!!!
I LOVE that they are here to help me with my project!
I LOVE that they help me regardless of how I am behaving!
I LOVE THEM.
I appreciate them.  All is well!

I FEEL SO MUCH BETTER!!!!

Sounds like it's time for a bopa!

Indi-Em
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Joined: Sun Mar 7th, 2010
Location: Neuchâtel, Switzerland
Posts: 638
Status:  Offline
 Posted: Sat Apr 17th, 2010 09:13 pm
Lovely Leslie, this is such a wonderful focus-wheel. I had a pretty similar way of doing my focus wheel yesterday the second time I got kicked out of the Vortex. I persevered and kept going around the wheel till I got relief. Isn't it wonderful how we are able to redirect our thoughts thanks to the communication from our IB? In the past when I felt awful it got worse and worse turning into several depressions and got a lot of medication which made me feel better but made me deaf to my IB. So I had many health problems. I was always sick. The good news is that since I have come to properly absorb Abe's teachings all of my illnesses have gone. I am perfectly healthy.This is HUGE!

Now, when I feel awful I do a focus wheel or go up the EGS and then I feel much better. I am so happy that I am in control of my life. Now I know that never again will I ignore my IB's communication.:allgood

Evey
Member


Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Sat Apr 17th, 2010 10:50 pm
I have such a deep appreciation for this thread and everyone it!::hearts

I love everyone here.::hearts

I can so clearly see everyone closing their gaps on their subjects ::hearts

I so appreciate all of us as deliberate creators. ::hearts

I love how intimate this process feels--good intimate..::hearts

I am glad i can laugh at my typos. ::devil

This is not a focus wheel but a mini ROA.::flowers

 

Joseph
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Joined: Tue Jun 23rd, 2009
Location: New Jersey USA
Posts: 806
Status:  Offline
 Posted: Sun Apr 18th, 2010 02:18 am
Indi-Em wrote:

111

 

111

111

111

Indi-Em
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Joined: Sun Mar 7th, 2010
Location: Neuchâtel, Switzerland
Posts: 638
Status:  Offline
 Posted: Sun Apr 18th, 2010 01:31 pm
Joseph wrote: Indi-Em wrote:

111

 

111

111

111 posts

::wow and it was blank ::LOL

ez-pz
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Joined: Sat Nov 14th, 2009
Location: Chicago, Illinois USA
Posts: 504
Status:  Offline
 Posted: Sun Apr 18th, 2010 06:10 pm
So, I've been OUT about 80% ... if even that ... and yesterday I was pretty upset because I believed I had SO MANY Focus Wheels to do ... 

When I got my big toe in the Vortex, I wrote down all the topics that needed FW's ... and whaddya know?  I came up with 8 ... only 8 ... in my mind, I had about 39,227 FW's to do ... but when I pinned down the monster, I had only 8.  So then I did a FW on Focus Wheels ... and I came to this wonderful conclusion ...

Every Focus Wheel is like getting hungry ... it's my spirit's way of wanting to fulfill itself in a new yummy savory tantalizing way ... shall it be bons bons or ribeye?  Cobb salad or deep-fried turkey leg?  It isn't about getting rid of the hunger as fast as you can by eating styrofoam ... it's about looking forward to a new method of fulfillment ...

Raise a glass, Everyone, to fulfilling ourselves in new ways everyday, courtesy of Contrast!!!
::hearts     ::grapevine     ::hearts

ez-pz
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Joined: Sat Nov 14th, 2009
Location: Chicago, Illinois USA
Posts: 504
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 Posted: Sun Apr 18th, 2010 06:32 pm
Where I am:  I feel like my director doesn't like me and prefers the other actors.
Where I want to be:  I know that our Inner Beings love each other and giggle all the time together!!!!

1.  This is clearly happening because I want more attention from him.
2.  This is also clearly happening because I want more approval from him.
3.  This is a great topic for me to work on.
4.  I love that my Stefanie brought up the idea that people misbehave and rebel when they feel like they aren't getting enough attention ... because that's EXACTLY what's been going on with me.
5.  I'm ready to move this up the scale.
6.  It's kinda humorous that a woman my age still has these little hissy fits around men that I admire/want approval from.
7.  This is possible ... oh so possible ... !
8.  The approval I want is from ME, not him.  He's just helping me sort this out ... and the Universe picked a "first assist" here.
9.  The approval I want is from myself ... and boy oh boy ... this is worth working on.
10.  My Inner Being DOES approve of me!
11.  My Inner Being wants me to approve and love me, even when I throw hissy fits.
12.  I could be showing myself a little more attention ...
13.  In fact, I could be doing nicer things for myself ...
14.  In fact, this is making me realize that I'm a taskmaster to myself ... and then I'm looking to my director to assuage my fatigue.  THAT'S NOT HIS JOB!!!!   It's up to me to be kind and nice and comforting to me all the time!!!
15.  I'm doing a great job with this role!!!
16.  This role is doing a great job for me!!!!
17.  I'm seeing that this is about letting go and playing and not worrying!!!!
18.  This is about having fun along the way ... and I'm gonna start being nicer to me as we go into tech.
19.  I'm gonna trust that my Inner Being knows her lines!
20.  I'm gonna relax and let in all the great ideas that are in my Vortex ... and I'm gonna start trusting that they exist!!!
21.  The nicer I am to me ... the more I get to play!!!
22.  This isn't about getting my director to like me ... it's about me getting to like/love/savor/frolic through this process and like myself through it all!
23.  It's about me liking/loving/cherishing the wonderfully sensitive actor that I am ... and being amused at my unique and gorgeous idiosyncracies!!!!
24.  Loving me is not about being perfect and then loving me.  Loving me is about loving me unconditionally ... KNOWING that I am worthy and competent and sure-footed ...
25.  Wow ... in the Vortex, I'm sure-footed!
26.  In the Vortex, I'm adept ... and confident ...
27.  When I am confident in myself ... with ALL of my conditions ... that's when I start to really love myself ...
28.  Aw, shucks ... I'm just a firecracker ... and with it comes a "boom!"
29.  Actually, I'm fireworks!  And I love to go "BOOM!!!"
30.  I don't care what people say about me and my temperament ... I'm gonna do this process with impunity!!!!!  I'm gonna dig my hands into this play and this role and this whole process with gumption and spunk and spirit and not give a rip about what other people think!!!!!
31.  I'm ready to adore my process!!!!  I'm ready to adore myself ... and giggle and have fun along the way ... and not worry about what my director thinks of me ... because when I'm in the Vortex, then everything else has to shift to be in the Vortex ... and anyway, all of us love and understand each other over there, so it doesn't really matter whether or not I see it temporarily ... cuz it's already done!!!
32.  This play is going to kick ass ... and all of us are going to just have a GRAND OL' TIME at it!!
33.  I LOVE THIS PLAY!!!!!  I LOVE THAT MY DIRECTOR IS POINTING OUT MY SLOPPY VIBRATION ... AND NOW I LOVE THAT WE'RE ALL GOING TO BENEFIT FROM THIS FOCUS WHEEL ... even if that means that I'm the only one who enjoys it in "this"reality ... because I KNOW that in the other reality, we're all benefiting in our own personal unique ways for the expansion of ourselves and the Universe.

::woohoo     TECH ... here I come!!!     ::woohoo

chillinjoan
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Joined: Sun Mar 28th, 2010
Location: Melbourne, Florida USA
Posts: 1364
Status:  Offline
 Posted: Sun Apr 18th, 2010 07:04 pm
Raising my glass....

SAAALUTE  !

Indi-Em
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Joined: Sun Mar 7th, 2010
Location: Neuchâtel, Switzerland
Posts: 638
Status:  Offline
 Posted: Sun Apr 18th, 2010 07:50 pm

Raise a glass, Everyone, to fulfilling ourselves in new ways everyday, courtesy of Contrast!!!
::hearts     ::grapevine     ::hearts

Cheers Ez Pz! Here is to your good health and success::dancer

Fireball
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Joined: Mon Feb 22nd, 2010
Location:  
Posts: 453
Status:  Offline
 Posted: Mon Apr 19th, 2010 05:10 am
Indi-Em wrote:

Raise a glass, Everyone, to fulfilling ourselves in new ways everyday, courtesy of Contrast!!!
::hearts     ::grapevine     ::hearts

Cheers Ez Pz! Here is to your good health and success::dancer


To lovely, wonderful, challenging, stimulating, soul stretching, fire igniting CONTRAST! I love you. Thank you for the SWEET RIDE; the bumps and twists and turns and loops and alley-oops. Thank you for the thrills, chills and spills. Thank you for the gentle nudges, the blindsides and yes, even the kicks to the stomach, that feel like they will never go away. Thank you, thank you, thank you. You make me a better person and you make the world a better place. You literally put the Eternal in Eternalness.

Here's to you, my dearest friend, Contrast!

Evey
Member


Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Mon Apr 19th, 2010 07:56 pm
What a great wheel Ez-Pz!

Sunriser
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Joined: Thu Nov 5th, 2009
Location: Beautiful Ottawa, Ontario Canada
Posts: 79
Status:  Offline
 Posted: Tue Apr 20th, 2010 04:33 am
Hahaha...I also wanted a focus wheel page without having to start it myself! Thanks Lovely Leslie!!

:kiss:

I've done a few focus wheels and loved the feeling of them...so here goes another one!

Out Of The Vortex Statement: I don't want to see scary things or people or situations or feel that they are lurking in the bushes

In The Vortex Statement: I want to feel safe and protected
  • I had a dream where I saw a normal person doing normal things. I had a thought that he might be bad, and so he was. This dream indicated to me that I am making "normal" things and people scary
  • Just knowing that makes me feel better
  • I am the one vibrating in a place where these things are in my experience
  • It's just a vibration
  • Oh, but then I think back to how great my imagination is and how it often runs away on me
  • Hmmm...now that I know about the LOA, I understand why my imagination has been "running off" on me. A negative thought will attract a negative thought that attracts another negative thought...that makes sense!!
  • If I have one of those negative images pop up, I can easily think about something else...anything else.
  • And when I do that, I will feel better
  • That's really all it's about isn't it...feeling better
  • I love knowing that it's about how I feel
  • I've been in situations before where my imagination would normally run off on me, but because I was feeling good, those images were nowhere to be found
  • I could actually think about the negative images I did see and laugh at them or alter them to be funny.
  • I can do this.
  • I can feel the other way whenever I want to
  • I can imagine having that blanket on me where no one can enter
  • I can imagine my shadow protecting me
  • I can imagine being in an invisible bubble that keeps me safe
  • If I can imagine these, I can imagine feeling safe
  • If I can imagine feeling safe, then I can feel safe
  • If I can feel safe, I have no choice but to be safe!
  • Wow, the power of a feeling...I LOVE IT!!

ez-pz
Member


Joined: Sat Nov 14th, 2009
Location: Chicago, Illinois USA
Posts: 504
Status:  Offline
 Posted: Tue Apr 20th, 2010 05:33 pm
Chillin Joan, Indi-Em, Evey and Fireball - thanks everyone for raising your glass with me ... Sunday turned out just peachy!!

Indi-Em
Member


Joined: Sun Mar 7th, 2010
Location: Neuchâtel, Switzerland
Posts: 638
Status:  Offline
 Posted: Wed Apr 21st, 2010 11:48 am
Outside statement: I still feel unworthy
Middle statement: I feel better about this issue

  • I am putting my boat on the river on my feelings of unworthiness
  • I let go of the oars and let the current turn me
  • I am now going downstream
  • I am getting good at cleaning my vibration
  • I've got it right on many other subjects
  • Others who have been where I am now have figured it out
  • I am looking forward to figuring this out
  • This is just a negative momentum from old patterns of negative thoughts
  • This is done
  • My Source sees me as worthy
  • I love my Source
  • I am looking forward to seeing myself as my Source sees me
  • This is just from old memories
  • I listened to others judging me when I didn't know any better
  • I know now that it's all about vibration
  • This is just fine tuning
  • I am getting better with practice
  • I am grateful to my IB for letting me know that I am still thinking negative thoughs about this issue
  • This is why I am doing this focus wheel
  • I am feeling relief already
  • All it takes is a thought at a time
  • I don't have to do it all at once
  • I look forward to  knowing that I am worthy in every way
  • I am glad my IB communicates with me
  • I will just keep practicing
  • I don't have to do it all at once
  • I will keep doing focus wheels
  • I will take whatever time I need
  • I am not putting pressure on myself
  • I feel better already on this issue

Evey
Member


Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Wed Apr 21st, 2010 04:15 pm
Yay Indi-Em  aniheart Very very gorgeous wheel indeed! It is inspiring me to do one too. BBL...

 

Leslie
Super Moderator


Joined: Sun Sep 23rd, 2007
Location: Like A Rolling Stone
Posts: 2143
Status:  Offline
 Posted: Wed Apr 21st, 2010 11:02 pm
I second that!!! That beautiful focus wheel helped ME!!!::TU:kiss: Same with yours ez-pz, since I am working with a director now, too. Sunriser, great job jumpinb right in! Everyone's contributions to this thread get me right into the Vortex. Look at us, practicing the teachings!:beautiful:


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