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Abraham-Hicks Discussion > Forums > Practicing the Teachings > FOCUS WHEELS! Clean up your vibe on any given subject.

FOCUS WHEELS! Clean up your vibe on any given subject.
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Daiva
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Joined: Thu Mar 13th, 2008
Location: Santa Monica, California USA
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 Posted: Thu Apr 29th, 2010 02:43 am
So I did a few more focus wheels away from the computer and ,oh boy, do I feel better!!!::woohooI :kiss:focus wheels! Thank you, everyone for this thread!

Leslie
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Location: Like A Rolling Stone
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 Posted: Thu Apr 29th, 2010 07:06 am
Daiva wrote: It is alike a shower- I need to take it often to feel clean, one won't do it for life.
::LOL::LOL::LOL

That is so perfect, Daiva! and welcome to the thread!  That IS what all these processes are like--maintenance! Mental hygiene.

I just gave myself the gift of  slowly reading everyone's focus wheels since the last time I posted, and I got to take the ride with each of you.  Deester! Nice to see you on the thread, too! great work on that topic.

And Sunriser, I loved how you noticed when a thought threw you off into the bushes. (Dee--you did this too--so good!)

I think that's such a valuable part of this work--that subtle noticing of our energies, to see if something feels like relief or not.

And then, to get the update from ez-pz about how her intentional alignment led to the best gig ever?! It's fabulous.

I LOVE THIS THREAD! Thanks, everyone!  We have a beautiful thing going here.
xoxoooxoxo
L::rainbow

shiningsalsa
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Joined: Sun Apr 27th, 2008
Location: London, United Kingdom
Posts: 324
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 Posted: Thu Apr 29th, 2010 07:16 am
I have been in and out of the same funk for a week and have negatively attracted. Am annoyed and worried that I have been so careless and annoyed and worried that my annoyance and worry will continue the influx of unwanted.
Centre statement:
I understand and embrace the way the Universe works and adore responding to the call of Source

~ It is a relief to share this struggle with co-creators who understand what I am doing
~ It feels empowering to be able to take back control in this way
~ I am curious to know how the improvements for which this upset has caused me to ask will show themselves to me
~ I felt a little tingle of anticipation at the thought of an improved condition
~ I have a few days’ break coming up, it will be easy to tune myself during the wonderful time I have planned
~ I’m in safe hands (the hands of my IB)
~ I’m glad that my IB never holds a grudge about my behaviour
~ I love the re-awakening of the recognition of my worthiness
~ It feels good to say things like “I am adored by Source” even if I don’t fully resonate with them
~ I’ve stopped paddling against the current already, good for me
~ Yes. I give up. I give up, I give up, I give up. Ahhh.... relief
~ It is OK that I don’t feel how I want to feel right now, all I am reaching for is improvement
~ I have been successful, I feel calmer now.
~ I can continue in this vein
~ I’m so glad I have the teachings of Abraham in my life
~ It is amazing that I have the teachings of Abraham in my life
~ It is brilliantly wonderfully fantastic that I have these teachings in my life
~ Good for me embracing deliberate creation in this way
~ Good for me


Joanne
::stardust

rayyan
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Joined: Sun Oct 25th, 2009
Location: Dubai, United Arab Emirates
Posts: 104
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 Posted: Thu Apr 29th, 2010 09:17 am
I am sooo bored and frustrated with life right now.

--Life is fun and joyous and full of constant surprises!!--

* I do live in Dubai
* This city is always brimming with the new and the fun
* And I believe that I create my own reality- so my ability to attend these events and things is all based on MY vibration
* The five months i've been living here have been some of the most thrilling of my life
* I am in situations where I have to constantly think on my feet
* I have this cousin whose like a joyous little puppy who also constantly keeps me on my toes
* I know that I make my life as fun or as not fun as I choose it
* I know that with just directing my thoughts I can relish in VR's where i'm constantly stimulated
* I DO have the ability to direct my thoughts
* And I choose to see all of the amazing-ness in my life
* I'm 20 years old AND a manager
* I work for family so it's a pretty easy job
* I have boys falling all over me whenever I walk out of my place
* I have a wonderfully fun and sexy boy- scratch that- MAN, in my life
* I keep experiencing all of these new and exciting things and I know that there is sooo much more to come!!
* I am SO excited for all of life's surprises to unfold beautifully before me
* I am soo trusting in this magnificent universe and this powerful law of attraction to bring me everything I want
*My life is filled with joy- because I CHOOSE IT TO BE!!
* Isn't that amazing?? I CAN CHOOSE JOY! I can avoid reality and CHOOSE TO BE HAPPY
* SO I CHOOSE JOYYYY :) :) :)
MY LIFE IS SOO FILLED WITH LOVE AND JOY !!! I KEEP GETTING SMACKED WITH INTERESTING AND MINDBLOWING SURPRISES THAT LIFE DECIDES TO HIT ME WITH--- AND I AM SOOO LOVIN IT :)

Daggz
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Joined: Wed Apr 28th, 2010
Location: Abu Dhabi, United Arab Emirates
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 Posted: Thu Apr 29th, 2010 09:42 am
::fireworks

Thanks for this thread...I was thinking about my trouble with the focus wheel process and found this thread, funny ::thumb

However I had this inspiration, if for me, like for at least one other I know of, the focus wheel is a "design-problem". I came up with the following solution and maybe some others will like it too.

Write the thought that you want to work on on the BOTTOM of a page and the thought you would like to replace it with on the TOP of a page, think of it as a ladder and work your way up through better feeling thoughts. Your better feeling thought has to be good for the rung to hold you, other wise it will break and you are thrown back to "the bushes" or in my story, back on the ground with your old thought again.

You'll have the whole page for the thoughts to deliver and dribble on the page.

Since I have my notebook with me all the time and rather do handwrittten games I will try it this way.::lovenote And if I feel artistic (and am at home) I might even use different colors for the rungs....

::rainbowI never liked emoticons but for some strange reason they go soooo increbily (did I spell that right?) well here.

 

rayyan
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Joined: Sun Oct 25th, 2009
Location: Dubai, United Arab Emirates
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 Posted: Thu Apr 29th, 2010 02:13 pm
wow people i just had mega contrast- interestingly enough about something that squirted out while i was doing my last focus wheel ::cool
the universe really knows how to get my attention lol

ok: i hate being in a secret relationship where i'm always guessing if he's really into me or not - also i hate being soo NEEDY ..yuck

I am this beautiful sexy being that is choosing to co-create with someone, because it's fun- AND the sex is awesome ::devil

  • I do really enjoy having sex
  • This person totally transformed my world in ways that I still don't fully comprehend
  • I know I attracted him into my life and that the universe brought me exactly what I was looking for at the time
  • I also know that preferences keep being born out of me and the universe keeps finding new ways of delivering those to me
  • I am also aware that my relationship with him is nothing compared to my relationship with me- which is what it is really all about
  • I love me; I love being this beautiful woman with all of these desires shooting out of me
  • I love wanting morrreeee and knowing I can have it
  • I love knowing that this relationship is really just a basis for collecting data as to what an even more perfect relationship would be like
  • I just love the fact that I can choose to focus on whats going so incredibly well with this co-creative experience
  • I love the fact that when he adores me I feel the adoration of my inner being rippling through me
  • I love the fact that I don't need him to adore me to feel the adoration of my inner being
  • Life is sooo good and with it the knowledge that I don't need ANYONE to be happy!!
  • I am this pure positive woman full of sexiliciousness that really can attract any man --and i am LOVING that knowing-ness ::devil
  • Abe said it best when they said something like, I like you well enough- let's see how it goes. And thats the feeling that truly resonates with me
  • There is nothing serious going on here
  • This person is so much fun to be with and pushes all of my buttons in all the right ways
  • He has pushed and prodded me into so much expansion
  • I now literally cannot wait for the next poke
  • The next reason to focus my desire!!

Daggz
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Joined: Wed Apr 28th, 2010
Location: Abu Dhabi, United Arab Emirates
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 Posted: Thu Apr 29th, 2010 02:29 pm
Daggz confusion is my middle name...but that means that clarity is in my vortex, right?

Last edited on Thu Apr 29th, 2010 02:39 pm by Daggz

Evey
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Location: Orlando, Florida USA
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 Posted: Thu Apr 29th, 2010 05:03 pm
out- I want to play but there are things to do.

in- Everything i do is PLAY when I am in the vortex (so true!!)

Abraham says when we are feeling overwhelmt that it is because of too much action and not enough alignment.

I LOVE the work to align (on the wheel)

I actually love housework (on the wheel--it is true)

What I am really wanting is time away from people. By people, I mean people at home and clients. Or any phonecalls. ::devil I just want to frolick with dead people (abraham and IBing)

I can easily  frolick with dead people (Abraham) when I am in the vortex.

I just need to clean up my focus and breathe in and out (get in alignment) and make a short list of what needs to be done.

I am alone in my mind and that is good. WHen i need time to myself, i can go within..or choose so many part of the home and garden to get away.

I am feeling  better already! Time to go align a bit more and make that list!

I am going to go Play at "work" ::devil I am good at it! ::cool

 

Daiva
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Location: Santa Monica, California USA
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 Posted: Thu Apr 29th, 2010 06:16 pm
I just love your focus wheels, guys. They stimulate me to new ways of thinking and I love it! And those focus wheels are addictive once I felt the power they have.

 Hairy deal - when someone disaproves of me, I dip down.

 The way I want to feel : I feel good about me, even when others don't.

When others negatively think(or I think they must be thinking) or loudly disaprove of me, I have some choices. I can get resistant and judge myself and them, or I can allow them to be who they are and allow myself to be who I am , and love us for who we are now.

I can join them in their resistance or make an effort and guide my thoughts towards the flow. Either way is fine. Being in the flow feels better.

I'd rather stay in the flow.

I'd rather alow others their journey.

I'd rather love-myself and others. Loving feels so much better.

I'd rather use this as an opportunity to love more and love more unconditionally.

It feels good to have this choice whatever I will use it or not.

I know that we all do a fair amount of judging. That is quite automatic for most of us. We were cultured to view our world this way. And it is okey. It spices up our physical game. It makes it more challenging and gives more potential for fun. And for more relief. And for deeper and truly unconditional love.

People in my life didn't come here to please me. Neither did I came to please them. We came to play our game and interplay with each other. We stimulate growth in each other. We get ideas from each other. We have fun together. We have miserable times together. It is all good.:allgood

I can join them in misery or fun, in judging or loving - it is my choice, always. Feeling a bit better or a bit worse.

If I get resistant thoughts about myself or them, I can observe them and let them go gently.

I can read my new beliefs about myself and people in my life.

I can write my own and their positive aspects.

I can simply observe where I feel resistance in my body and allow it for a while.

I can observe my breath.::ohm

There are so many ways I can let go.

And of course, I can do more focus wheels. I love the relief they give me.

::downstream

 

ez-pz
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Joined: Sat Nov 14th, 2009
Location: Chicago, Illinois USA
Posts: 504
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 Posted: Thu Apr 29th, 2010 06:18 pm
Evey wrote: in- Everything i do is PLAY when I am in the vortex (so true!!)

WHen i need time to myself, i can go within..

Just what I needed, EVEY!!!!!!!!!!  THANKS!!!!!!!!
::stardust     :kiss:     ::stardust

Daiva
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Location: Santa Monica, California USA
Posts: 1172
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 Posted: Thu Apr 29th, 2010 06:20 pm
rayyan wrote:
  • I love the fact that I don't need him to adore me to feel the adoration of my inner being
  • Life is sooo good and with it the knowledge that I don't need ANYONE to be happy!!

 :beautiful:Love this, rayyan!

tiffany blue
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Joined: Sun Nov 30th, 2008
Location: My Own Little World, USA
Posts: 577
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 Posted: Fri Apr 30th, 2010 01:13 am
Beginning: I feel sad right now. Just the thought of returning to the dance class I loved so much two years ago sent a shiver down my spine. I'm so scared of the frailty and inflexibility and lack of control over my body! I don't want to feel this way.

I want to...feel proud and happy about my body. I want to look at my body with love. I want to feel invincible. I want to know my body can do amazing things and be flexible and be strong!

1. In spite of all this bad feeling, I can look into my vortex and feel clarity. I know where I want to be very, very well. I can see me excercising and enjoying it and really loving myself.

2. If I can see it, I can be, do, or have it. I can BE that exuberent, happy girl. I can feel great about my body. I can have flexibility and strength and energy.

3. I want that to be a belief. I can think, think, think that and it'll become a belief very easily.

4. When I use that as a belief, my body will transform into the image of itself in the vortex.

5. This whole thing isn't hard. It's a matter of changing my thoughts. Just DAYS ago I was out of the vortex about my skin. Now I'm looking at my skin with new respect and love, it's healing perfectly. All I had to do was think!

6. Thinking about myself working out and stretching and really enjoying my body doesn't mean it'll be hard. That's a part of the manifestation, I want this thing to come in natural joy.

7. My sister is beautifully fit, I love her body. I'm sure she'd support me just as much as I support myself.

8. When I look into the vortex, the changes don't even look that drastic. In general, my body is already much of what I want.

9. The universe knows no "size", and it's just as easy for me to tone up as it is for me to drop 100 lbs. I just think and believe and feel good.

10. I'm using a method known for centuries to work: thought! I am foregoing all the silly stuff and going to the root. Not many people know how to do this, and I'm one of the lucky few to be enlightened with this information.

11. I'm feeling a little excited about this. I don't need to be sad because of where I am. Change is the very basis of my life. Where I am now is just helping me paint a perfect picture of where I'd like to be. I could never be "her" without being "me".

12. I don't mind being "me" so much. "Me" and "her" are one in the same. I look forward to these new thoughts and adventures that will change me. I look forward to a new level of positivity. I look forward to actually creating this thing!

Leslie
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 Posted: Fri Apr 30th, 2010 05:17 am
I love your focus wheels, guys! Good for us for doing them. For tending to our own alignment.
:beautiful:

Evey
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Joined: Fri Aug 7th, 2009
Location: Orlando, Florida USA
Posts: 2666
Status:  Offline
 Posted: Fri Apr 30th, 2010 06:47 pm
Hey Focus Posse, I am begining to love contracts because it gives me clarity and I am adoring these focus wheels!! They are like powerful magic....::woohoo

 Out: Not so much as statement as an awareness that I was greatly bothered by lack of discipline/focus of another which (oh  this is so good—wait for it, wait for it--lo) gave me the clarity of desire of what I want, which to have delicious discipline of focus for myself—who cares about others (fun).

Inside the Vortex:  I have great focus and I have the delicious  discipline to guide and hold my focus to create what I want with great specificity! (woohoo).

Let's wheel--

I love seeing the amazing potential in others. And when I perceive it as being wasted, it is really my own desire for my own focus that is calling me.

You cannot get it wrong because you never get it done applies to everyone. But more importantly what others do or don’t  do is none of my business.

It feels good that I am not the keeper of anyone else’s focus or lack but my own.

All choices are completely valid and fine—I just get to choose mine and *that* feels so good.

I love that I love focus and discipline.

I have always been extremely discipline but NOW I know that my main goal is: alignment FIRST, action second.

I want extremely elegant and delicious discipline of focused thought.

I love of being aware of my EGS and pivoting and choosing all day long.

I love the discipline of action after alignment!

I love deciding what I want to accomplish!

I love that I have a Universal manager that puts all of that together for me!

I love showing up TITITO!

I love being AWAKE and listening and tuning in to Guidance.

And I love minding my own business.

I love using others for data and clarity.

I don’t have to have the future all lined up and sorted out—I can just say, okay I will try this for data collection and sex! (lol—thanks Abe).

I love discovering my goals…so much to create—so much delicious action and focus!

I am getting better at honing my energy and not being scattered.

I will get guidance on how to get even more focused and more disciplined –I am so eager for the yummy unfolding! Hoooray!

 

Daiva
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Joined: Thu Mar 13th, 2008
Location: Santa Monica, California USA
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 Posted: Sat May 1st, 2010 12:26 am
Out: My house is messy and I don't want to clean up. I want it tidy.I feel resistance to mess and I feel resistance to cleaning.::chin::LOL

In: I feel good about mess and I feel good about cleaning up. Whatever I choose to do or not to do, I feel good about it.

I wish my house would always be tidy without me cleaning up much.

I want it tidy, because then I can find things easily, and my mind can relax easier.

It would be nice if someone else would clean it or it would clean itself.::woohoo

It would be nice if everyone would put away their stuff in our household.

Maybe I could tidy up each evening before bed a bit, then I wouldn't have to do it for so long at once.

There are so many other things to do, that I like better.

I could leave it messy untill we can't step over things and allign with this.

Not sure others would align with this.

I could align with them not aligning.

Or I could align with a bit of mess and a bit of cleaning up.

Hmm...I have to decide which way to align?

I don't have to decide right now.

I think right now I will align with a mess untill evening, and then I might clean up a bit.

It doesn't disturb me untill I am on the computer.

It is not the end of the world if my place is messy. I can just imagine how many places are messy right now in the world.

It is getting a bit more fun.

It is the Earth. mess is a part of it.

I had fun in the morning playing guitar, and it defintely was worth to have mess, so I could enjoy that.

Okey, I think I see why I don't like mess- I think that if my place is messy, something is wrong with me. That it is shameful to be messy(I think I can hear my stepmom's voice here.)

My value doesn't belong on how my place looks like. Nor on how well I play guitar. Nor how many college degrees I have. Nor how well I manifest things I want. I am good because I am.

I am, and it is enough.

It is enough to be.

Now my six year old is disturbing me, and I feel now topic comming up for a new focus wheel, but I have to cut this short.

:kiss:

rayyan
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Joined: Sun Oct 25th, 2009
Location: Dubai, United Arab Emirates
Posts: 104
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 Posted: Sat May 1st, 2010 01:24 pm
Out: I hate that my best friend is getting closer to my brother

In my VOrtex: I appreciate the co-creation that is taking place between two pure positive energy beings

Anything anybody ever does is at the heart a desire to feel good
If being with each other makes them happy then it really has nothing to do with my pie
The only reason this would bother me is if I perceive a feeling of lack
Why would I feel lack? I have both of these amazing people in my life
They are really awesome
I can totally focus on all of the good stuff about them like how A always knows what to say to make me smile
And S is almost always goofy and fun
Them being together makes me want to be with someone even more powerfully
It makes me want to connect with my ib
It makes me want to find that happiness inside
It makes me want to feel that feeling of oneness
It makes me want to never need anyone
I appreciate both of these people for constantly pushing me to be a better person
And I appreciate them being together because I know that it will push and prod me into focusing better and better

beautylover
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 Posted: Sun May 2nd, 2010 03:13 am
out: I am sad that my lover has left me (because he cannot handle my emotional lows).

in: I want my lover to come back to me... and I want to be a joyful person that is easy to love.
  1. We are still friends even though he is not my lover anymore, so I am able to see him often.
  2. He says he still adores me.
  3. This whole situation has been a turning point in my life, and gave me a new determination to take care of my emotional health and learn to be in the vortex, regardless of circumstances.
  4. he helped me see that a relationship needs to have a basis of joy.
  5. I have memories of us being happy together.
  6. We still have the opportunity to share more happy moments together.
  7. maybe we will grow that basis of joy necessary to have a good relationship.
  8. I have had a lover before, and I will most likely have a lover again... maybe him, maybe another match to the essence of what I desire.
  9. There are many people in my life who love and care about me very much.
  10. I am easy to love in many ways.
  11. I am learning to soften things and release resistance bit by bit, and soon I think i will be a more joyful person.
  12. i am already loved exactly as i am.
  13. i will make a wonderful partner for someone; I am sensitive and passionate.
  14. the better i feel, the easier and more joyful my relationships will be.
  15. I like the idea of things going easily for me.
  16. I don't need to fix anything or make anything work.
  17. I like the idea of having a joyful effortless relationship.

Leslie
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Joined: Sun Sep 23rd, 2007
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 Posted: Sun May 2nd, 2010 09:03 am
So, apparently, what I like to do the night before a marathon is compile quotes on the Abeforum. ::devil Here are some highlights from the Vortex wheels since the last time I posted. I simply love reading everyone's wheels!
(And I was inspired to do this by what Autumn did for us on the MLOA book study group thread.  Life is so good!)(And now, to sleep!)

::runmickey::ohm::runmickey

Evey wrote: data collection

Daiva wrote:
I don't have to decide right now.

It is the Earth. mess is a part of it.



rayyan wrote:
The only reason this would bother me is if I perceive a feeling of lack
Why would I feel lack? I have both of these amazing people in my life


beautylover wrote:
i am already loved exactly as i am.

:beautiful:::vortex1a:beautiful:

cherryjoy
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Location: United Kingdom
Posts: 107
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 Posted: Mon May 3rd, 2010 04:38 pm
I am feeling frustrated that alignment seems such hard work and I keep getting spat out!

I want to be easy about all of this and enjoy the journey.
  1. My life has improved since finding these teachings.
  2. I have aligned before and allowed positive manifestations.
  3. I am so much more aware than I used to be.
  4. I know I can succeed at this - I have chosen relief countless times.
  5. Overall, I am doing pretty well.
  6. This can get easier and easier.
  7. I like things to feel easy and fun.
  8. I know that it is natural for my life to be that way.
  9. Allowing is my greatest adventure yet.
  10. Widening the gap makes closing the gap feel so good.
  11. I LOVE coming up to speed with who I really am!
  12. This is gonna be fun!
OH SWEET RELIEF! Thank you everyone for this awesome thread! xXxxx ::grapevine

Leslie
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Location: Like A Rolling Stone
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 Posted: Mon May 3rd, 2010 07:59 pm
Nice work, cherryjoy!:beautiful:


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