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Abraham-Hicks Discussion > Forums > Practicing the Teachings > THE WORKOUT ! (the Forum Gym)

THE WORKOUT ! (the Forum Gym)
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LemonAid
Member


Joined: Tue May 19th, 2009
Location: On The WAY, USA
Posts: 825
Status:  Offline
 Posted: Mon Jul 12th, 2010 05:29 pm
Welcome JennyKilbo a BFT ::TU::LOLfor coming here and posting.

Love that a BIG FAT THANKS::woohoo

Love having another lover here.

::TU:kiss:, Nancy 

chelle5
Member


Joined: Fri Oct 30th, 2009
Location:  
Posts: 224
Status:  Offline
 Posted: Mon Jul 12th, 2010 05:46 pm
::downstream Thank You Nancy! it is all downstream



1. willl see and talk to Marita today
2. Love my new wii games
3. We needed this rain
4. Enjoying reading Money and LOA
5. Had a much needed conversation with A lst night
6. Letting go of the oars
7. realizing the power of saying f*** it!
8. Knowing I am loved
9. seeing the light of love agin
10. connecting with IB on a grand level
11. got all my laundry done
12. saw 2 beautiful deer
13. My dog is being sweet
14. Love family feud on facebook
15. looking forward to the titanic museum
16. Knowing any situation can turn in an instant
17. keeping my faith in my desired outcome
18. knowing we never get it done
19. having great meditations
20. knowing in the end... we're all always reunited!!!::hearts::hearts::hearts::hearts::hearts::hearts::hearts

Hands in the Clay
Member


Joined: Sun Feb 7th, 2010
Location: The Perfume Vortex Of The World, France
Posts: 419
Status:  Offline
 Posted: Mon Jul 12th, 2010 09:03 pm
  1. This "coming down" feeling after days of high tension
  2. My persistence in looking for BFTs even in that heavy cloud of tension
  3. The HUGE breakthrough I had yesterday on a long-standing Non-BFT and how I wept when I broke through that negative wall
  4. The delicious mushrooms they added for free to my chevre salad yesterday.
  5. The profiteroles for dessert - with coconut-flavored whipped cream and slivered almonds. The small pleasures in life.
  6. That town alley cat jumping on the courtyard bench and snuggling down next to a total stranger
  7. Not feeling I had to be responsible for that baby bird that fell out of the nest, and not letting wreck the rest of my day - he is just as eternal as the rest of us
  8. Imagining taking my nephew to that medieval city in the future
  9. Describing it to him in my mind, imagining his hand in mine as we walk
  10. Driving home in the cool mountain wind and raindrops
  11. Stopping the car to get out and just stand in that flower-filled meadow in the first drops of the rain
  12. My IB talking to me so clearly in the silence of the forest
  13. How singing along with Steve Perry somehow shifted my vibe when I thought nothing would - thank you, Steve!
  14. How I have the courage to stand up for my professional convictions and be a "pain" on getting the quality right for this VIP
  15. Made it to the body-gym this evening, ahhhh....
  16. Finding other things to do with my mind and self when energy was not lined up to start that project - productive even when "unproductive" - what a great alternative
  17. The cool evening finally arriving
  18. The pleasure of feeling that this morning's anxiety has really become a distant emotional memory...
  19. Being here in the BFT gym and feeling the peace that comes from this visit... such quiet and beauty - release and relief.
  20. I love my BFT friends.

RadiantRaven
Member


Joined: Thu Jan 15th, 2009
Location: Seattle, USA
Posts: 312
Status:  Offline
 Posted: Mon Jul 12th, 2010 09:34 pm
::woohooJust got back from the cruise and am so PUMPED!  I danced like an Amazon Viking Goddess and had a blast.  I danced for 2-4 hrs every night in the Vortex!  YAHOO!  Well, this morning when I went to the physical gym I did all the exercises with my personal trainer better than ever and felt SO GOOD!  I am so STRONG!!  I lost weight on the cruise!  yahoo!!!  ::LOL

1. the guys who train me are young strong and handsome...yummmyy!!
2. I love that I can pump a lot more weight than the average woman because I am so tall.
3. I love that I know how to use the machines and worked out while on the cruise.
4. I love that my abs are so damn strong!
5. I love that my workouts are 20-30mins long and hardcore and then I am done.
6. I love the rush of endorphins after the work out.
7. I love that I meditated afterwards looking out over Puget Sound and enjoyed the sound of the birds and the drops of water on the blades of grass.
8. I feel the Source inside of me and am loving my beautiful life.
9. I love the open faced sandwhich that I made in 3 mins. YUM!
10. I love that I am done with my previous job and am on to new awesome adventures.
11. I am so glad that I am going to Yellowstone NP in just a few days.
12. I love that I have this wonderful community and my Meetup on Thursday night to keep flowing downstream!

Tony Cat you go with your bad self!
Pumpin' It!
Pauline/Radiant Raven ::tramp

LemonAid
Member


Joined: Tue May 19th, 2009
Location: On The WAY, USA
Posts: 825
Status:  Offline
 Posted: Tue Jul 13th, 2010 11:03 am
::woohooCan't you just feel it when someone comes back from a cruise?! Pauline you go Girl keep on Pumping!!
  1. Congratulations Jerry on how well the Brazil project is going that they want you back!!!!
  2. HiTC thanks for reminding me about those little things. I got so focused on some little Neg. things PIVOT to remember little positive things are just that tiny thread that can connect you to your Source with some BFT
  3. Love that there was a window of NO rain to get to work this morning
  4. Love and appreciate that my house if totally full of paying people ::money
  5. I was glad to go to my last HASH for awhile and say good bye to a friend who is leaving Sierra Leone after 4 years (He'll resettle in Miami nice place to visit)
  6. Love that all my friends in CO offered me a place to stay while I am there.
  7. I appreciate my cook making sure I have some small leftover for lunch each day.
  8. I appreciate so much that my strategy document is almost done. Just a little feedback now to finish it off.
  9. I appreciate help from my friend on editing
  10. I appreciate sleeping so well this morning that I slept through my alarm and my meditation 20 minutes -- I needed that.
::TU:kiss:, Nancy

jennykilbo
Member


Joined: Thu Oct 9th, 2008
Location: South Carolina USA
Posts: 124
Status:  Offline
 Posted: Tue Jul 13th, 2010 04:14 pm
gooooood morning! 

i am really thrilled this morning that i was inspired to read my own notes from a workshop i went to last May and found this: 

"Questioner went on to say he was afraid that by getting happy about the situation that he would be abandoning his [desires] - Abe said the only thing you will be abandoning is the vibration that is holding you apart from the vortex."

hey, I want to be in love with my life RIGHT NOW!

*i love watching my daughter learn new things everyday and i am thrilled everytime i realize she understands something

*i love how picky my husband is about making sure we have made the perfect coffee

*i love our lush green backyard, how private it is and makes me feel like we live in the mountains

*i love the anticipation of fall being here

*i love making lists and crossing things off of lists

*i love things that smell like lemon

*i love scrabble!

*i love letting go of the action journey bit by bit.  i love the idea of the emotional journey.  i love how i really understand what that means!


jennykilbo
Member


Joined: Thu Oct 9th, 2008
Location: South Carolina USA
Posts: 124
Status:  Offline
 Posted: Tue Jul 13th, 2010 04:17 pm
*another thing, it just tickles me to death that appreciation IS THE TOP of the EGS.  i mean, i can totally do that!

::hearts::hearts::hearts::hearts::hearts::hearts

tonycat
Member


Joined: Tue Dec 16th, 2008
Location: New York USA
Posts: 1925
Status:  Offline
 Posted: Tue Jul 13th, 2010 06:39 pm
 Time to pump out a few reps!!!

Waking up in the Vortex!

Taking in that "FEELING".

Knowing that I'm in total control...I'm steering the ship!

Looking for those signs...the ones that let me know I'm right on track!

Bouncing off the contrast!

Savoring that blueberry-banana protein shake!

Even my trip to the dentist today won't get me down!

  

Doing whatever it takes to FEEL GOOD!

 

 

 

Dude
Member
 

Joined: Mon Jul 12th, 2010
Location:  
Posts: 60
Status:  Offline
 Posted: Tue Jul 13th, 2010 11:02 pm
1. Five o'clock yeah!
2. Relief on the way!
3. My children helping me at work.
4. Letting go of the out of the vortex last try to make it work.
5. Knowing my power!
6. Using imagination when I am in the vortex!
7. Taking the reigns of my thoughts!
8. Listing positive aspects.
9. Being thankful seems a little higher than grateful!
10. Thanking for health!

GaiaMaria
Member


Joined: Sun Jun 7th, 2009
Location: HOPEnhagen, Denmark
Posts: 249
Status:  Offline
 Posted: Tue Jul 13th, 2010 11:45 pm
Nothing better than a little Vortexercise to get whipped into shape!

1) The trainride will give me time to finish that awesome book, woohoo!

2) I can sleep in tomorrow

3) It's already mine, my precious!

4) Money always comes to me when I need it

5) I have never gone without anything I needed. Ever! And I never will!

6) Singing silly songs that I make up along the way makes me feel so happy!

fromknowingtojoy
Member


Joined: Thu Oct 29th, 2009
Location: New York USA
Posts: 3323
Status:  Offline
 Posted: Wed Jul 14th, 2010 12:01 am
1. I am hell of a lot of Creator!

2. I don't give a rip what others think and what they expect of me.

3. I have my own ride

4. I am so sensitive, I can't pretend.  I am real.

5. I had an awesome TRIP on CONTRACTING THE CONSCIOUSNESS.


6. I love how synchronised me and my DH are

7. I love to know the difference of being in the Vortex and think one is in the Vortex

8. Alaska's unsurpassed coastal beauty

9. Flying over the Misty Fiords for half price


10. Creating all to expand in a way I need

11. Seeing all from the eyes of Source

12. My ability to dive into the feeling with equanimity

13. Equanimity

14. Inner work

15. Experimenting with overeating

16. Knowing the drill

17. Appreciating KrisGoes for remaining in the Vortex

18. Appreciating Richard for aliveness

19. Appreciating Pauline for humanness

20. Appreciating MissMolly for shining


:kiss:Elena


fromknowingtojoy
Member


Joined: Thu Oct 29th, 2009
Location: New York USA
Posts: 3323
Status:  Offline
 Posted: Wed Jul 14th, 2010 12:08 am
21. Appreciating Tony and all BFT friends for keeping up the workouts!


LemonAid
Member


Joined: Tue May 19th, 2009
Location: On The WAY, USA
Posts: 825
Status:  Offline
 Posted: Wed Jul 14th, 2010 11:47 am
::woohooElena is back in DA GYM!

WELCOME to DA GYM DUDE and GaiaMaria. PUMP IT UP!!!
  1. Sun Sun Sun ahhhhhhhhhhhh
  2. Change of plans which work even better
  3. Using my special pen from the Tahitii cruise
  4. Knowing I came here to add my balance to the whole
  5. Feeling like a rock star with all the morning hello's
  6. Paying for the taxi with an Indonesian Rupee in Sierra Leone everyone got a big laugh
  7. Meeting another lovely consultant -- her work is inspiring
  8. A wonderful swimming meditation again -- I love the abc's and how many more positive words I can find -- the more I find the longer the swim the longer the swim the stronger I feel
  9. Loved that someone picked me up at the bottom of the last hill so I didn't have to walk it
  10. The beautiful kingsolver bird who came by my window
::TU:kiss:, Nancy

 

GaiaMaria
Member


Joined: Sun Jun 7th, 2009
Location: HOPEnhagen, Denmark
Posts: 249
Status:  Offline
 Posted: Wed Jul 14th, 2010 12:01 pm
Thank you for the welcome, LemonAid! NOW, it's time for this morning's vortexercise:

1) Started the day of with BOPA and loving every minute of it.

2) Clear blue skies, sun is shining, birds are chirping and it is HOT outside

3) Going to the beach to take a swim before work

4) Have the house all to myself, running around naked and not giving a rip about anything but what feels good. Woohoo!

5) Enjoying breakfast in the garden

6) Finishing the wonderful book I have been reading and getting to ponder and choose which one to read next. Loves it!

7) Great music in my Vortex playlist! Knowing that one song in particular sends me flying up the EGS every time I listen to it.

Autumn
Member


Joined: Thu Apr 23rd, 2009
Location: Wherever I Am, There I Be
Posts: 2732
Status:  Offline
 Posted: Wed Jul 14th, 2010 12:20 pm
fromknowingtojoy wrote: 1. I am hell of a lot of Creator!Say it loud and say it proud!!
"I am a hell of a lot of Creator!!!!!"
 
Love you Elena!  Your energy soars!
Love you all!

Workout for today: Basking in the BFT thread!


AttractionFactor
Member


Joined: Sat May 12th, 2007
Location: DC
Posts: 1917
Status:  Offline
 Posted: Thu Jul 15th, 2010 06:32 pm


 

Sqat away negative emotion, and find better feeling thoughts!

LemonAid
Member


Joined: Tue May 19th, 2009
Location: On The WAY, USA
Posts: 825
Status:  Offline
 Posted: Fri Jul 16th, 2010 12:32 pm
  1. Upgrades thinking of wonderful upgrades
  2. Appreciating my "sister" in Brussels willingness to pick me up at the airport at 6AM
  3. OH going to have some of the BEST French fries make that Belgium fries in the world
  4. HMMM maybe oysters and salmon too
  5. Looking forward to angels and energy work
  6. Yes and great seats on the plane and ontime arrivals
  7. Ahhh looking forward to the best trip yet
  8. Will enjoy seeing P in DC a small window before she leaves for her vacation
  9. Ahhhh looking forward to a family get together in DC picnic sounds good -- so appreciative of my cousin planning it
  10. I love that I know I can treat myself well
  11. OHHH so much fun thinking about all the things to do places to go delicious food to eat at every stop
  12. So excited to visit new friends and long time friends
  13. So wonderful thinking about long summer days
  14. Fireworks in Chicago ::fireworks Wednesdays and Fridays so totally in the Vortex times for me
  15. Linking up with Abers along the way ::tramp playtime
  16. Fitting in that JB Concert somewhere!!! Just thinking about it puts me in the Vortex!!
  17. Rafting on the Co river I'm there ::downstream
  18. It just keeps getting better friends offering to do fundraisers ::woohoo
  19. I get to talk about my passion over and over and over and call it in and ALLOW IT!!!
  20. All the clothes will be finished at the Taylor in perfect timing. My rooms will be rented out and the staff paid. I finished a really great draft of the piece I have been working on.
  21. AHHHHH Life is GOoD so very good.
::TU:kiss:, Nancy

GaiaMaria
Member


Joined: Sun Jun 7th, 2009
Location: HOPEnhagen, Denmark
Posts: 249
Status:  Offline
 Posted: Fri Jul 16th, 2010 12:55 pm
Time to get my soul work-out on!

1) My wonderful friends are back home after two years abroad

2) N is coming over and we're taking a relaxing walk on the beach following by a swim and catching up on everything that's happened for the past month. YAY!

3) This year's first swim in the sea!!! Excited beyond words! Love, love, loving the water!!

4) The sky is blue and it is hot outside and I'm basking in the beauty of this day

5) Keeping up my promise to myself of writing in my BOPA everyday and feeling the effect to the max!

6) Life is good! No, wait - life is GREAT! No, wait - life is SUPERCALIFRAGILISTICEXSPEALIDOCIOUS! No, wait - ...is there a bigger word than that?

7) High on life, high on love, high on joy

8) I have been remembering so many happy memories lately

9) Loving the gym and the people in it BIG TIME! Love reading other people's work-outs and celebrating with them!

10) Re-reading AAIIG and feeling great about it! It has been beckoning me and I have come to a place where I am ready and able to re-read and discover new things about this book.

11) Reading Money and the law of attraction and loving how everything rings so true!!

 

lifeisgood
Member


Joined: Fri Mar 21st, 2008
Location: Vienna, Virginia USA
Posts: 1498
Status:  Offline
 Posted: Fri Jul 16th, 2010 02:49 pm
Feeling good in my VR

just ran on the beach

my wife arrived safely to Austria

she got an upgrade on her hotel room

its a sunny day after a couple of rain

my daughter is with me and getting ready to go to grandma's farm

my goal is to feel better, feel relief, feel good

everything is working in my favor

our luggage showed up last night

only I can control my vibration and therefore my attraction

I'm dropping the oars today

My wellbeing is as assured as the orbit of the Earth

:kiss:All the best!

fromknowingtojoy
Member


Joined: Thu Oct 29th, 2009
Location: New York USA
Posts: 3323
Status:  Offline
 Posted: Sat Jul 17th, 2010 08:28 am
Hot outside, cool in my house

Swimming in the ocean under the rain

Laughing, hugging, kissing

Dancing with DH today as never before

More intimacy

Great expansion after the cruise

Fresh lavender on my kitchen table

Friends across the country and the world

Farmer's market tomorrow

Fresh organic salad greens and berries

The best in the world jasmine tea from Seattle's tea house

Assortment of raw breads I got today

Beautiful Alaska cruise photos posted on Facebook

Not counting my BFTs:).  Thanks, Jerry.

Barbara's complicated PMs::LOL when my mind doesn't work::LOLEnjoying friends::hugging reaching to me even when I can't read:)

:kiss:Elena





 

Last edited on Sat Jul 17th, 2010 08:29 am by fromknowingtojoy


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