Hittin' the gym this sweltering Sunday morning, need to stretch and get some BFTs going:
1) Wasn't seeming like much at first, but now I can see that, bit by bit, over the last couple weeks, I've cleared out piles of papers and boxes and old stuff that have been sitting around for years; cleaning up my energy in this apartment opens channels for change. And I - me, me, me - deserve to live in a nice, pleasant place, not just one I clean up when I have guests coming.
2) That fabulous group from Burkina Faso that sang last night and how all the children were gathered at the foot of the stage and dancing around like happy fireflies - that says so much about the group's energy!
3) The fact that I am here at this gym doing what works to feel better
4) Understanding, at last at last, that my feeling better is MY RESPONSIBILITY and MY POWER - and no one else's. I choose how I feel, and if I let my brain slide and start feeling bad due to old icky thought habits, I HAVE THE POWER TO CHANGE THAT.
5) Realizing again this morning that I am not alone in this learning - I have Aber friends here, even if we're not in the same place, who know what I'm talking about. I have that communication here, and what a blessing, blessing, blessing (Thank you David!). We've all trod lonely roads at times in being deliberate creators, and now I have "real" other Abers around me vibrationally and they are sure to show up in physical manifestation somewhere in my world...
6) I am God and I'm part of a huge mesh of creators and creation and it is all fabulous
7) Classical music that whirls my mind away in travel - incredible allowers and creators, all of them, those composers
8) My pretty new white land line phone
9) The sound of the neighbor kids downstairs playing in the garden
10) My nephew telling my sister that he couldn't wait to see me because "she's fun, she's silly, she really plays" - no greater compliment in the world
11) REALIZING that my apartment feeling "junky" to me and my great desire now to clear it out is a representation of my vibrational connection to my living space, and loving that I can see that and now manage it, and that is DRIFTWOOD on my VE manifestation. My mountain house is on its way, and I'm pre-packing, doing now what I would have had to do at moving time some day soon. :-)
12) How excited N. was to see me last night after three years, reminding me that I can be nice to know
13) The total pivot I did on the folks sitting next to me at the concert last night - WOW! What a difference an intentionally-chosen thought can make, instead of a knee-jerk one!!
14) The new cushions on all the chairs on the terrace - I finally put my boat in the water on this issue and am so pleased with the results
15) Releasing the obsessive need to "not waste" and just deciding that something is not worth keeping for myself nor of a condition to give to charity. Just THROW IT AWAY! What freedom!!! I'm not gonna be a second-hand chica anymore.
16) My brilliantly-colored line of Abe-quote Post-its above my computer screen, and how they keep changing as I learn.
17) Loving the fact that I've so much been someone who does not "need" a partner, I love being on my own so much - just me and God, as it were - and so now that I'm starting to imagine one, this dude's gonna show up in a perfect-timing hurry and he's gonna be fabulous!
18) Red beans with balsamic cream vinegar, black pepper, onions, Corsican olive oil, sea salt, and beefsteak tomato
19) How my clearer understanding of eternity is releasing me from the clutches of nostalgia
20) Choosing new drums to beat - and now KNOWing that there are no excuses, and that I have the absolute POWER. It is MY CHOICE what drums I beat

Wow, another long workout.....but it was FOR ME and I don't give a rip how much space it took!!!!  Pump it up!!!

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Last edited on Sun Jul 4th, 2010 11:13 am by Hands in the Clay

• I am enjoying this Sunday just because
• I am going to walk in nature and take pleasure in the shade given by the beautiful trees
• I feel blissful with the breeze that caresses my skin and make feel cooler
• I love the sunshine and having all doors and windows opened
• I am enjoying simply stroking my two cats and feel the bond and pure positive love that flows through the three of us
• I am enjoying just being me
  
• I am loving loving me and Me
• I am loving that my IB are dictating my book to me
• I am loving that I am learning from writing what my IB are dictating to me
• I appreciate the abundance that is in my life
• I am feeling happy right now
  
• There so much to be happy about
  

PUMPING!!! THANKS TONY!

• It's my birthday and I am enjoying my day!
• I am worthy because I exist

• I appreciate everything in my life
• It's a beautiful summer day
• I am going to enjoy a cool beer shandy
• I am going to enjoy the undivided attention of my daughter this afternoon
• I am going to enjoy being treated to dinner by my daughter this evening
• Yes life is good
• Most of all it's wonderful being in the Vortex and I am milking it!